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Vegan Matcha Ice Cream Recipe Easy, Creamy Green Tea

I’ve always loved the rich, earthy taste of matcha green tea and the creamy texture of ice cream. So, I found a perfect combination of both in vegan matcha ice cream! Making it at home has been a delightful adventure. Crafting a dessert that’s not only indulgent but also plant-based.

Whether you’re vegan or just looking to cut down on dairy, this recipe is a wonderful way to enjoy a classic favorite with a twist.

A bowl of creamy green vegan matcha ice cream topped with coconut shavings and a drizzle of honey, surrounded by fresh matcha leaves and a bamboo spoon

The creamy base of this ice cream is typically derived from coconut milk and coconut cream. They provide a silky texture and a hint of tropical flavor. Sweetness can be adjusted using your choice of sugar or a syrup like golden or maple. The matcha powder offers that distinctive green tea flavor that’s both refreshing and soothing.

The process of making vegan matcha ice cream is surprisingly straightforward. And the satisfaction of enjoying a homemade batch is immense.

Key Takeaways

  • Crafting vegan matcha ice cream is a delightful way to enjoy a creamy, plant-based dessert.
  • A combination of coconut milk and cream, along with matcha, results in a rich and earthy flavor.
  • Homemade ice cream is simple to prepare, even offering variations if you don’t own an ice cream maker.

Ingredients Overview

In crafting my vegan matcha ice cream, I focus on a few primary ingredients that will make the dessert both flavorsome and true to its vegan roots. Here’s the breakdown:

Selecting Your Matcha

For the best flavor and color, I opt for ceremonial-grade matcha. It’s vibrant green and has a delicate taste that’s perfect for ice cream.

Culinary-grade matcha is also an option, especially if you’re on a budget, but it tends to be less vibrant.

Choice of Plant-Based Milks

I usually reach for coconut milk or coconut cream due to their creamy textures, which are ideal for a rich vegan ice cream base.

However, a variety of other plant-based milks like almond, soy, and oat milk offer different levels of creaminess. And they can cater to nut-free or gluten-free needs.

Sweeteners and Flavorings

Maple syrup and agave syrup are my go-to natural sweeteners. They bring a subtle sweetness without overwhelming the matcha’s nuanced flavor.

A dash of vanilla extract and a pinch of salt can further enhance the ice cream, rounding out the overall taste profile.

Equipment and Preparation

A mixing bowl filled with ingredients for vegan matcha ice cream, surrounded by a whisk, measuring cups, and a recipe book

Before we dive into actually creating our vegan matcha ice cream, we need to talk about the gear you’ll need and the initial steps to take.

Whether you’re churning with an ice cream maker or going no-churn, the right equipment and proper prep will make the whole process a breeze.

Using an Ice Cream Maker

When I want a creamy, dreamy texture that rivals store-bought ice cream, I turn to my trusty ice cream maker.

I start by making sure my ice cream bowl is completely frozen. It usually needs a solid 24 hours in the freezer.

I’ve found that the key here is to chill your ice cream mixture as well. After preparing the mix, I like to let it rest in the fridge to ensure it’s thoroughly cool before pouring it into the ice cream maker.

  • Freeze the bowl: At least 24 hours before churning.
  • Chill the mixture: Aim for 1-2 hours in the refrigerator.

No-Churn Alternatives

No ice cream machine? No problem! I’ve become a fan of the no-churn method, utilizing my blender or food processor to make things simple.

The trick to perfect no-churn vegan matcha ice cream is frozen bananas. These are blended until smooth to help aerate our ice cream.

Then, I pour the concoction into a freezer-safe container and give it a good stir every hour to prevent ice crystals from forming.

  • Blend the base: Use a high-powered blender or food processor.
  • Freeze and stir: Transfer to a freezer-safe container and stir hourly for the first 4 hours.

Step-by-Step Instructions

A mixing bowl with ingredients, a whisk, and a blender on a kitchen counter. A scoop of green matcha ice cream in a cone with a garnish of fresh mint leaves on top

Making my own vegan matcha ice cream at home is a joy, especially when I’m craving something creamy and refreshing. Here’s how I whip up this homemade frozen delight:

First, I gather all my ingredients:

  • 1 14-ounce can of full-fat coconut milk
  • 1 14-ounce can of coconut cream
  • 3/4 cup of sugar
  • 1 tbsp of arrowroot powder
  • 2 tbsp matcha green tea powder
  • 1 tsp vanilla extract

Now onto the fun part!

  1. Mix the arrowroot powder with 2 tablespoons of coconut milk to create a slurry. This helps the ice cream reach a thick and creamy texture.
  2. In a saucepan, I combine the rest of the coconut milk, coconut cream, and sugar. I warm this over medium heat until the sugar dissolves.
  3. I then add in the arrowroot mixture and stir constantly for about a minute. It starts thickening up and that’s when I know it’s time to take it off the heat.
  4. For that vibrant green and distinctive flavor, I whisk in the matcha powder along with the vanilla extract.
  5. Patience is key—I let the mixture cool down then chill it in the fridge for at least 4 hours, which ensures it freezes well later on.
  6. Once chilled, I pour the mix into my ice cream maker and churn it according to the manufacturer’s instructions. I’m always amazed at how this turns into creamy, dairy-free ice cream.
  7. For a soft serve texture, I serve it right away. If I prefer a firmer consistency, I transfer it to a freezer-safe container and freeze it until it’s the desired consistency.
Vegan Matcha Ice Cream Recipe
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Vegan Matcha Ice Cream Recipe

Recipe by thisrecipelifeCourse: VeganCuisine: JapaneseDifficulty: Easy
Servings

2

servings
Prep time

1

hour 

Enjoy this creamy, refreshing, and delicious vegan matcha ice cream as a delightful treat!

Ingredients

  • 1 1/2 cups full-fat coconut milk (canned)

  • 1 1/2 cups coconut cream (from a can of chilled coconut milk)

  • 2/3 cup maple syrup or agave nectar

  • 2 tablespoons matcha green tea powder

  • 1 teaspoon vanilla extract

  • Pinch of salt

Directions

  • Chill Ingredients and Equipment:
  • Place your ice cream maker bowl in the freezer for at least 24 hours before making the ice cream.
  • Chill the coconut milk and coconut cream cans in the refrigerator overnight.
  • Prepare the Ice Cream Base:
  • Scoop the coconut cream from the top of the chilled can and place it in a blender. Add the full-fat coconut milk, maple syrup, matcha powder, vanilla extract, and a pinch of salt.
  • Blend Until Smooth:
  • Blend all the ingredients on high speed until the mixture is smooth and the matcha is fully incorporated. Taste and adjust the sweetness if necessary.
  • Chill the Mixture:
  • Pour the mixture into a bowl and chill it in the refrigerator for 1-2 hours, or until it is very cold.
  • Churn the Ice Cream:
  • Pour the chilled mixture into your ice cream maker and churn according to the manufacturer’s instructions. This usually takes about 20-25 minutes, or until the ice cream reaches a soft-serve consistency.
  • Freeze:
  • Transfer the churned ice cream to an airtight container. Smooth the top with a spatula, and place a piece of parchment paper directly on the surface of the ice cream to prevent ice crystals from forming.
  • Freeze for at least 4 hours, or until firm.
  • Serve:
  • Let the ice cream sit at room temperature for a few minutes to soften before scooping.

Notes

  • Matcha Quality: Use high-quality matcha powder for the best flavor and color.
    Sweetener Alternatives: You can substitute the maple syrup or agave nectar with other liquid sweeteners like coconut nectar or date syrup.
    Additional Flavors: Add a teaspoon of almond extract or a tablespoon of fresh lime juice for a different flavor twist.

Frequently Asked Questions

A scoop of creamy green matcha ice cream sits on a cone, surrounded by vibrant ingredients like coconut milk, agave, and vanilla

When it comes to making delicious vegan matcha ice cream, every detail counts—from the type of milk you use to the way you mix in the matcha. Let’s dive into some common questions that might pop up in your ice cream making journey.

How do I make vegan matcha ice cream at home?

I always start by whisking together my plant-based milk, sweetener, and matcha powder until it’s smooth. Then I add in the coconut cream for richness before chilling the mixture. Once it’s cool, I churn it in an ice cream maker or use the freeze-and-stir method to get that perfect creamy texture. Recipes like the one from Loving It Vegan offer a step-by-step guide on how to achieve this at home.

Can I use almond milk for vegan matcha ice cream?

Sure, you can use almond milk as an alternative to other plant-based milks. Just keep in mind that it might not be as creamy as using full-fat coconut milk, but it will still work. I find blending in a bit of coconut cream or cashew cream helps maintain the creaminess you’re after.

What’s the best sweetener to use in vegan matcha ice cream?

I personally prefer using a liquid sweetener like agave or maple syrup because it blends easily into the mixture. If you want to stick with a granulated sweetener, coconut sugar is a great option, as it also adds a bit of a caramel-like flavor to the ice cream. The Daring Kitchen mentions using your favored sweetener to taste.

How can I get my vegan matcha ice cream to be creamy without dairy?

The secret to creamy dairy-free ice cream is using high-fat plant-based ingredients. I typically go for canned coconut milk or coconut cream because they provide the right texture and consistency. Cashew nuts, soaked and blended, also make for a great base that’s naturally creamy.

Are there any specific brands of matcha that are best for ice cream?

From my experience, ceremonial grade matcha works best because it has a vibrant color and a delicate flavor that doesn’t get lost in the ice cream. While brand preferences can vary, it’s essential to look for high-quality, pure matcha powder without added sugar or fillers.

What toppings go well with vegan matcha ice cream?

My go-to toppings for vegan matcha ice cream are fresh berries, coconut flakes, or vegan dark chocolate shavings.

For a bit of crunch, you can’t go wrong with some chopped nuts or granola. Experiment with different toppings to find your perfect match.

Cicis Cinnamon Roll Recipe: Sweet Homemade Copycat

Cinnamon rolls have always been one of those classic desserts that bring a sense of comfort and nostalgia. Their sweet, spiced aroma often brings back memories of family gatherings and cozy weekend mornings.

When it comes to recreating such a beloved treat, it’s no surprise that many people search for the perfect recipe that could rival their favorite bakery—or in this case, the well-known buffet restaurant chain, Cici’s Pizza.

I’ve been a fan of their signature cinnamon rolls for as long as I can remember, and the thought of making them at home is both exciting and a little daunting.

Crafting cinnamon rolls from scratch might seem like an elaborate task, but the process is quite rewarding. The key is to have a detailed preparation guide, a comprehensive ingredients list, and some patience to let the yeast do its magic.

Once you have the dough rolled out, a buttery cinnamon spread transforms the basic bread into a dessert fit for any table. These cinnamon rolls can be the star of a brunch, a sweet companion to your coffee or tea, or even a delightful base for ice cream. Sharing these homemade rolls with family and friends is sure to win you some admiration and maybe even a few requests for the recipe.

Key Takeaways

  • A tried-and-true cinnamon roll recipe captures the essence of homely desserts.
  • Baking cinnamon rolls at home invites an opportunity to share with loved ones.
  • Mastering the right frosting and flavoring elevates the rolls to bakery-quality.

Ingredients List

When I make Cici’s inspired cinnamon rolls at home, I like to gather all my ingredients beforehand so that the whole baking process flows smoothly. Here’s what you’ll need for the dough, the cinnamon filling, and the luxurious cream cheese frosting.

For the dough:

For the cinnamon filling:

  • ¾ cup of brown sugar
  • 2 tbsp of ground cinnamon for that unmistakable cinnamon flavor
  • ¼ cup of unsalted butter, softened to spread easily

For the frosting:

Optional additions:

  • ½ cup of raisins or walnuts for the filling if you like some extra texture and nuttiness
  • Fresh fruit to serve on the side

Measure your ingredients carefully, and make sure your milk is warm to the touch—not too hot, as that might kill the yeast. By sticking to this list, you’ll be set to create fluffy, soft cinnamon rolls that might just rival Cici’s famous treats!

Preparation Guide

A mixing bowl filled with flour, sugar, and cinnamon. A stick of butter and a bottle of vanilla extract sit nearby. A rolling pin and a pastry brush are laid out on the counter

Creating the perfect Cici’s Cinnamon Roll is all about following the simple steps of dough preparation and shaping before we get to the exciting part of baking. Remember to check that you have all the necessary ingredients and equipment on hand to ensure a smooth experience.

Dough Making

To start, I make sure my large mixing bowl is ready for the mixture of dry yeast, salt, and sugar—essential for a sweet roll dough. I use warm water to activate the yeast, which is the secret to achieving that soft, fluffy dough we all adore.

After combining all the dry ingredients, I gradually add in the melted butter and milk, kneading as I go. This kneading process is crucial, as it develops the gluten that gives the rolls their signature texture.

Usually, my prep time includes about 10 to 15 minutes of kneading, followed by a resting period that can vary but generally takes around an hour, or until the dough has doubled in size, making up the total time.

Shaping and Baking

Once my dough is properly risen, I take it to a floured surface and use a rolling pin to roll it out into a 12-inch square, which is about a ¼ inch thick. I spread a generous layer of cinnamon-sugar mixture or cinnamon butter across the dough, ensuring to leave a small margin around the edges to prevent spillage.

Carefully, I roll the dough into a log shape, starting from the long edge for a tighter roll. Using a sharp knife, I slice the log into individual rolls, usually aiming for around 20 pieces.

The rolls then go into a greased baking pan and have one more chance to rise briefly to enhance their fluffiness.

It’s at this point that I preheat my oven to 350°F (175°C). After the final rising, it’s time for baking.

The rolls usually require about 20 to 25 minutes in the oven, or until they’re a golden brown. While they’re baking, I prepare a glaze or frosting to spread on the warm rolls when they come out of the oven.

The total cook time will include both the additional risings and the baking, often totaling somewhere between 1 ½ to 2 hours, though timings can vary.

Frosting and Flavoring

When I whip up a batch of Cici’s cinnamon rolls, I pay special attention to the frosting—it’s the crowning glory that adds a sweet touch to each fluffy swirl.

Cream cheese frosting is my go-to choice for its rich, tangy flavor that pairs beautifully with the warm spice of cinnamon. Here’s a simple recipe I love:

  • 4 oz cream cheese, softened
  • 1/4 cup unsalted butter, softened
  • 1 1/2 cups powdered sugar
  • 1 tsp vanilla extract

I beat the cream cheese and butter together until smooth, then gradually add in the powdered sugar and vanilla extract until I achieve a creamy and spreadable consistency.

Sometimes, I opt for a lighter sweet glaze when I’m in the mood for something less rich. This glaze is a cinch to make:

  • 1 cup powdered sugar
  • 1-2 tbsp milk or heavy cream
  • 1/2 tsp vanilla extract

I whisk these ingredients together, adding milk gradually, until the glaze is silky and drizzles easily off my spoon.

For an autumn twist, I sometimes replace the vanilla with maple syrup, giving my frosting a delightful seasonal flavor.

And if I’m feeling particularly indulgent, I’ll fold in a handful of chocolate chips into the frosting just as it finishes, creating little pockets of chocolatey goodness throughout.

No matter which frosting I choose, the key is to generously slather it over the warm rolls right out of the oven—the heat helps the icing melt into every cinnamon-laden nook and cranny. It’s my favorite part of baking these treats, as I watch the frosting seep into the rolls creating an irresistible, gooey center.

Cicis Cinnamon Roll Copycat
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Cicis Cinnamon Roll Copycat

Recipe by thisrecipelifeCourse: DessertCuisine: AmericanDifficulty: Easy
Servings

12

servings
Prep time

1

hour 

30

minutes
Cooking time

30

minutes

These Copycat CiCi’s Cinnamon Rolls are soft, gooey, and topped with a deliciously sweet icing, making them a perfect treat for any occasion.

Ingredients

  • Dough Ingredients:

  • 1 cup warm milk (110°F/45°C)

  • 2 1/4 teaspoons active dry yeast (1 packet)

  • 1/3 cup granulated sugar

  • 1/2 cup unsalted butter, melted

  • 2 large eggs

  • 4 cups all-purpose flour

  • 1 teaspoon salt

  • Filling Ingredients:

  • 1 cup brown sugar, packed

  • 2 1/2 tablespoons ground cinnamon

  • 1/3 cup unsalted butter, softened

  • Icing Ingredients:

  • 1/4 cup unsalted butter, softened

  • 1 1/2 cups powdered sugar

  • 1 teaspoon vanilla extract

  • 2-3 tablespoons milk

Directions

  • Prepare the Dough:
  • In a large bowl, dissolve the yeast in the warm milk and let it sit for about 5 minutes until it becomes frothy.
  • Add the sugar, melted butter, and eggs to the yeast mixture, and mix well.
  • Gradually add the flour and salt, mixing until a dough forms.
  • Knead the dough on a lightly floured surface for about 5-7 minutes, until it becomes smooth and elastic.
  • Place the dough in a greased bowl, cover it with a clean towel, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
  • Prepare the Filling:
  • In a small bowl, mix together the brown sugar and cinnamon.
  • Spread the softened butter over the rolled-out dough.
  • Assemble the Cinnamon Rolls:
  • Once the dough has risen, roll it out on a lightly floured surface into a rectangle about 16×21 inches and 1/4 inch thick.
  • Sprinkle the cinnamon-sugar mixture evenly over the buttered dough.
  • Roll the dough up tightly, starting from the long edge, to form a log.
  • Cut the log into 12-15 slices, about 1 1/2 inches each.
  • Place the rolls in a greased 9×13 inch baking dish, leaving a little space between each roll.
  • Cover the dish with a clean towel and let the rolls rise for another 30 minutes.
  • Bake:
  • Preheat your oven to 350°F (175°C).
  • Bake the rolls in the preheated oven for 20-25 minutes, or until they are golden brown.
  • Prepare the Icing:
  • While the rolls are baking, prepare the icing by mixing the softened butter, powdered sugar, vanilla extract, and milk in a medium bowl. Beat until smooth and creamy.
  • Adjust the consistency by adding more milk if needed.
  • Finish and Serve:
  • Remove the rolls from the oven and allow them to cool slightly.
  • Spread the icing generously over the warm rolls.

Frequently Asked Questions

I’ve gathered some of the common questions folks have about creating the delicious Cici’s cinnamon rolls. I’m hoping my answers will guide you in making your batch of these sweet, gooey treats just right.

What is the classic filling used in cinnamon rolls?

The filling I often use consists of brown sugar, cinnamon, and butter. This combination gives cinnamon rolls their signature sweet, spiced flavor. Spread evenly over the dough, it creates that delightful spiral pattern and a moist texture.

How can I make an easy version of Cici’s cinnamon rolls at home?

An easy version can be made by preparing a simple yeast dough, then filling it with a mixture of brown sugar, cinnamon, and melted butter. After that, roll up the dough, cut it into slices, and bake until golden brown. For more details, you can check the recipe and baking instructions on Baked Ideas.

What are some tips for making the best cinnamon rolls similar to Cici’s?

My advice for making the best cinnamon rolls is to let the dough rise until it’s double in size, which makes them fluffy. Also, make sure the filling is spread uniformly, and don’t overbake them — keep an eye out for that perfect golden-brown crust.

Are there any unique variations of cinnamon rolls available at Cici’s?

Yes, Cici’s Pizza offers a range of unique cinnamon roll variations, including those topped with additional icing or even filled with chocolate chips or other sweet additions. These variations add a delightful twist to the classic cinnamon roll.

How many calories are there in a Cici’s cinnamon roll?

The calorie content can vary based on the size and ingredients, but a single Cici’s cinnamon roll typically contains several hundred calories. Moderation is key with these indulgent pastries.

What kind of oil is recommended for making cinnamon rolls like Cici’s?

In most cinnamon roll recipes, including those similar to Cici’s, vegetable oil or melted butter is used in the dough. Both contribute to the dough’s elasticity and flavor.

Butter, in particular, adds a rich taste.

3 Ingredient Peanut Butter Cookies No Sugar: Healthy!

If you’ve been looking for a delicious yet simple snack, I’ve found that nothing satisfies quite like peanut butter cookies! What’s even better is stumbling upon a recipe that’s not just easy to whip up but also aligns with a healthier lifestyle. That’s why I absolutely love baking three-ingredient, sugar-free peanut butter cookies.

Whether you’re watching your sugar intake or simply trying to snack smarter, these cookies prove that indulgent taste doesn’t require a long list of ingredients or added sugars.

My go-to recipe uses just three items: peanut butter, an egg, and a sugar substitute. Not only does this make for a quick mix-and-go cookie dough, but it also ensures that the cookies cater to a variety of dietary needs.

These cookies have become a staple in my kitchen. They’re healthy, low-carb, and incredibly versatile. Whether you’re craving a classic peanut butter flavor or want to jazz them up with add-ins like nuts or sugar-free chocolate chips, this recipe serves as a perfect base.

Key Takeaways

  • Sugar-free peanut butter cookies offer a delicious and healthy snack with minimal ingredients.
  • They are quick to prepare, requiring only peanut butter, a sugar substitute, and an egg.
  • This recipe is versatile and easily adaptable to include various add-ins.

Ingredient Selection

When crafting sugar-free peanut butter cookies with just three simple ingredients, my focus is on quality and dietary preferences. Whether you’re looking for a keto-friendly treat or a vegan option, the selection of nut butters and sweeteners is crucial for both flavor and nutrition.

Nut Butters and Alternatives

Peanut Butter: I often use natural peanut butter because it offers a pure, rich flavor and contains only peanuts and sometimes a bit of salt, eliminating unnecessary sugars and additives. It’s packed with protein and healthy fats, and it works perfectly in these cookies.

Alternatives: For those with peanut allergies or preferences, almond butter and cashew butter are excellent choices. They’re similarly rich in healthy fats, fiber, and nutrients like calcium and iron.

Each will impart a unique taste to your cookies, and they’re both gluten-free and keto-friendly.

Choosing Sweeteners

Sugar Substitutes: I opt for natural sugar substitutes to keep my cookies diabetic-friendly and low in calories. Some popular choices include:

  • Stevia: A plant-based sweetener with no calories.
  • Erythritol: A sugar alcohol that has almost no calories and doesn’t spike blood sugar levels.

Remember, the sweetness level of these substitutes can vary, so I always check the conversion rates compared to regular sugar to achieve the perfect sweetness.

Sweetener Notes:

  • Stevia: It’s much sweeter than sugar, so I use it sparingly.
  • Erythritol: While it measures like sugar, it can have a cooling aftertaste, which is something to consider in your final product.

Eggs are the binding agent in these cookies, ensuring they hold together without traditional flour. They add protein to the mix, helping to create a satisfying, chewy texture.

For my vegan friends, a flax or chia egg can be a fantastic substitute to keep your cookies plant-based!

Preparation Techniques

I’ve found it’s super crucial to pay attention to how I mix and prepare the dough to ensure I get the best texture, whether I’m aiming for chewy or crunchy peanut butter cookies.

Mixing and Handling Dough

When I start, I make sure to have my mixing bowl and spatula ready.

I combine the peanut butter, chosen sugar substitute, and egg into the bowl. I mix these ingredients meticulously until they’re seamlessly blended.

The dough should be consistent in texture, neither too sticky nor too crumbly. If I’m looking for step-by-step photos to guide me, I’ll refer to a reliable cookbook or baking blog.

Once mixed, I prep my hands with a bit of non-stick cooking spray to avoid sticking, then I roll the dough into 1-inch balls.

I place the dough balls onto a parchment paper-lined baking sheet.

With a fork, I gently press down on each ball to create the classic criss-cross pattern, which is more than just aesthetic—it helps the cookies bake evenly.

Baking Essentials

I preheat my oven to ensure it’s at the right temperature—usually around 325 to 350 Fahrenheit—so that the cookies bake evenly.

The prep time is typically around 10 minutes, keeping the whole process quick and straightforward.

After placing the cookie sheet in the oven, I keep a close eye on the cookies as they turn golden brown.

The cookies usually need about 6 to 8 minutes in the oven. If I prefer them chewy, I’ll pull them out slightly earlier; for crunchier cookies, I’ll leave them in a bit longer.

Once done, I let them cool for a few moments on the baking sheet before transferring them to a cooling rack.

3 Ingredient Peanut Butter Cookies No Sugar
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3 Ingredient Peanut Butter Cookies No Sugar

Recipe by thisrecipelifeCourse: KetoCuisine: AmericanDifficulty: Easy
Servings

12

servings
Prep time

5

minutes
Cooking time

10

minutes

Sugar-free peanut butter cookies offer a delicious and healthy snack with minimal ingredients. They are quick to prepare, requiring only peanut butter, a sugar substitute, and an egg.

Ingredients

  • 1 cup natural peanut butter (no added sugar)

  • 1/2 cup sugar substitute (e.g., erythritol, stevia blend)

  • 1 egg

Directions

  • Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  • Mix Ingredients: In a medium bowl, combine the peanut butter, sugar substitute, and egg. Mix until well combined.
  • Form Cookies: Using a spoon or cookie scoop, drop small balls of dough onto the prepared baking sheet. Flatten each ball slightly with a fork, creating a crisscross pattern on top.
  • Bake: Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
  • Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Natural Peanut Butter: Ensure the peanut butter is well-stirred before measuring, as natural peanut butter tends to separate.
    Consistency: If the dough is too sticky, chill it in the refrigerator for 10-15 minutes before forming the cookies.

Frequently Asked Questions

In this section, I cover some common queries about making delicious sugar-free peanut butter cookies. Whether you’re looking for a sweet treat without the sugar rush or you need diabetic-friendly options, I’ve got the answers.

How can I make peanut butter cookies sugar-free yet still sweet?

To achieve sweetness without sugar, I use sugar alternatives like Swerve or stevia. These substitutes provide the sweetness without affecting blood sugar levels, making your peanut butter cookies sugar-free yet still deliciously sweet.

What substitutions work best for flour when making peanut butter cookies?

When I want to skip the flour, I opt for a simple blend of peanut butter, a sugar substitute, and an egg. This combo eliminates the need for flour altogether and works beautifully for flourless peanut butter cookies.

Is it possible to create peanut butter cookies with just three ingredients?

Absolutely! Combining peanut butter, an egg, and a sugar substitute can yield easy and tasty three-ingredient peanut butter cookies. No flour, no fuss, and incredibly straightforward.

How do I ensure my peanut butter cookies are diabetic-friendly?

To make sure my cookies are diabetic-friendly, I use ingredients that have a low glycemic index. I select a sugar alternative like Swerve and natural, unsweetened peanut butter, which helps maintain stable blood sugar levels.

Can peanut butter cookies be made without any kind of sweeteners?

Yes, if you’re aiming for a cookie with no sweeteners at all, you can simply use peanut butter and an egg. The peanut butter’s natural flavor lends a mild sweetness, though these cookies will be less sweet than traditional or sugar-substituted versions.

What alterations are needed when making peanut butter cookies with fewer ingredients?

When using fewer ingredients, each choice matters more.

I ensure my peanut butter is of high quality and my eggs are fresh to achieve the best taste and texture in my simplified peanut butter cookies.

If the dough seems too sticky, a chill in the fridge can make handling easier.

Vanilla Iced Coffee Recipe: Best Homemade Copycat

I love the simplicity of making vanilla iced coffee at home. The beauty of this drink is that it can be tailored to personal preference in sweetness and strength. The key components of a great vanilla iced coffee are quality coffee, milk of your choice, and the crowning glory: homemade vanilla syrup.

Making the syrup at home is remarkably straightforward. It allows for control over the ingredients, ensuring a perfect blend of sweetness and vanilla flavor. This transforms your average iced coffee into something special.

A glass filled with iced coffee topped with a dollop of whipped cream and a sprinkle of vanilla beans, surrounded by a few whole coffee beans and a vanilla pod

Crafting the ideal glass of vanilla iced coffee is like a refreshing hug for the taste buds. It begins with a well-brewed coffee that’s been allowed to cool. The smooth blend of coffee with creamy milk and the rich undertone of vanilla offers a taste that’s both indulgent and invigorating. This provides a special treat that’s perfect for warm days or when you need a little pick-me-up.

Key Takeaways

  • Homemade vanilla syrup elevates the iced coffee experience.
  • The recipe is customizable to match individual taste preferences.
  • The method is easy, making it perfect for enjoyment at home.

Ingredient Breakdown

A glass filled with iced coffee, topped with a dollop of whipped cream and a drizzle of vanilla syrup, surrounded by scattered coffee beans and a vanilla pod

When I make my vanilla iced coffee, I start with a few key ingredients that come together to create that creamy, dreamy flavor we all love. Here’s what you’ll need:

  • Coffee: I prefer using a strong coffee or cold brew for a richer taste, but you can opt for regular drip coffee too.
  • Milk: Whether it’s whole, 2%, oat milk, or almond milk, this adds a smooth texture.
  • Vanilla Flavor: A vanilla extract or even a vanilla bean scraped out adds that sweet, aromatic taste.
  • Sweetener: You can use granulated sugar or make a simple syrup, which blends easily even in cold beverages.
  • Ice Cubes: To keep it all refreshingly cold.

Here’s a breakdown in a simple table format:

IngredientRoleSuggested Amount
Coffee (cold brew/strong)Base½ cup
Milk (whole, 2%, oat, almond)Add Creaminess¼ cup
Vanilla Extract/BeanFlavor2 teaspoons/1 bean
Sugar/Simple SyrupSweetenTo taste
Ice CubesChillFill glass

In terms of nutrition, the protein and calorie content will vary depending on the milk you choose. For example, almond milk typically has fewer calories and less protein than cow’s milk.

My personal twist? I sometimes add a splash of cream for extra richness. Remember to stir well to combine the glorious flavors of coffee, vanilla, and your chosen sweeteners and dairy or dairy alternative. Enjoy crafting your perfect cup!

Creating Homemade Vanilla Syrup

Before we get into the specifics, let me state that the heart of any good vanilla iced coffee is the sweet, aromatic homemade vanilla syrup. It’s surprisingly easy to make and can be tailored to your personal taste for sweetness and vanilla intensity.

Simple Syrup Basics

To start, a simple syrup is just a blend of sugar and water, usually in equal parts. Here’s how I make it:

  • Combine 1 cup of sugar with 1 cup of water in a small saucepan.
  • Heat the mixture over medium heat, stirring occasionally.
  • Wait until the sugar has completely dissolved into the water.

The goal here is to create a syrupy texture without letting it reach a boil—just a gentle simmer.

Infusing the Vanilla Flavor

Once the sugar-water mixture is clear, I infuse the vanilla. These are my steps:

  • With the heat turned down, I stir in high-quality vanilla extract. The potency varies by brand, so start with a teaspoon and add to taste.
  • I keep the mixture on a low simmer for about 10 minutes; this helps develop a deep vanilla flavor.
  • After simmering, I take the saucepan off the stove and let the syrup cool.
  • Finally, I pour my homemade vanilla syrup into a mason jar for storage—it’ll keep the sweetness and fragrance intact.

Assembling Your Iced Coffee

A glass filled with ice, vanilla syrup poured in, cold brew coffee added, then topped with creamy milk

When I whip up an iced coffee, especially a vanilla-flavored one, I focus on the quality of each ingredient and the balance of flavors. Here’s how I put together my refreshing drink.

Selecting Your Coffee Blend

For the base of my iced coffee, I carefully choose a coffee blend that complements the sweet vanilla tones. I tend to prefer a medium roast for a smooth flavor. But if you like a bolder taste, a dark roast might be your pick.

Whether it’s a cold brew or brewed coffee chilled to room temperature, it’s essential to ensure that the coffee is strong enough to hold its own when mixed with ice and milk.

Here’s a step-by-step breakdown:

  • Prepare the Coffee: I make sure my coffee is brewed ahead of time and cooled. If I have a batch of cold brew, that’s even better, as its concentrated flavor is perfect for iced drinks.
  • Selection of Ice: I can go for regular ice cubes or, if I want to keep my drink from diluting, coffee ice cubes are a fantastic choice.
  • Vanilla Syrup: I add the desired amount of vanilla syrup to taste. Homemade or store-bought, it’s all about personal preference here.
  • Milk Matters: Depending on the desired creaminess, I’ll add a splash of whole milk or even almond milk for a lighter twist.
  • Assemble Your Drink: In a tall glass, I start with ice, pour over the coffee, add vanilla syrup, and top with milk. A quick stir blends everything together for that perfect sip.
Easy Vanilla Iced Coffee Recipe
Print

Easy Vanilla Iced Coffee Recipe

Recipe by thisrecipelifeCourse: DrinksCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

2

minutes
Cooking time

5

minutes

Enjoy your homemade Vanilla Iced Coffee, perfect for a hot day or a refreshing pick-me-up!

Ingredients

  • 1 cup of brewed coffee (cooled)

  • 1/2 cup of milk (or any milk substitute)

  • 1-2 tablespoons of vanilla syrup (adjust to taste)

  • Ice cubes

  • Whipped cream (optional)

  • Vanilla bean or ground cinnamon for garnish (optional)

Directions

  • Brew the Coffee: Brew your favorite coffee and allow it to cool to room temperature. For a stronger coffee flavor, brew it slightly stronger than usual.
  • Prepare the Glass: Fill a tall glass with ice cubes. If you like your coffee extra cold, consider using coffee ice cubes (frozen brewed coffee) to avoid dilution.
  • Mix the Coffee: In a mixing glass or pitcher, combine the cooled coffee and milk. Stir well.
  • Add Vanilla: Stir in the vanilla syrup until well mixed. Adjust the amount based on your desired level of sweetness and vanilla flavor.
  • Assemble the Drink: Pour the vanilla coffee mixture over the ice in your prepared glass.
  • Optional Toppings: Top with whipped cream for a creamy touch. Garnish with a vanilla bean or a sprinkle of ground cinnamon for added flavor and presentation.

Notes

  • Cold Brew Option: For a smoother and less acidic taste, use cold brew coffee instead of regular brewed coffee.
    Sweetness Adjustments: You can adjust the sweetness by adding more or less vanilla syrup, or by adding a touch of sugar or sweetener of your choice.
    Milk Alternatives: Try using almond milk, soy milk, or oat milk for different flavors and dietary preferences.

Frequently Asked Questions

A glass filled with iced coffee topped with a dollop of whipped cream and a sprinkle of vanilla beans, surrounded by ingredients like coffee, milk, and vanilla syrup

I often get asked about making delicious vanilla iced coffee at home, so here’s a quick rundown of some common questions and answers.

How can I make a simple vanilla iced coffee at home?

To make a simple vanilla iced coffee, I brew my favorite regular coffee and let it cool. Then I add ice cubes to a glass, pour over the cooled coffee, and mix in homemade or store-bought vanilla syrup to taste.

What ingredients do I need for a homemade vanilla iced coffee?

For my homemade vanilla iced coffee, I use freshly brewed coffee, ice cubes, milk or cream, and vanilla syrup. If I want to reduce sweetness, I might use just a touch of pure vanilla extract instead.

Is there a way to create a vanilla iced coffee without syrup?

Yes, there is! Instead of syrup, I sometimes mix a teaspoon of pure vanilla extract with the coffee or milk before pouring it over ice. It’s subtler but still gives that lovely vanilla hint.

How do I use instant coffee to make vanilla iced coffee?

When I’m in a hurry, I dissolve instant coffee in a small amount of hot water, let it cool, and then add vanilla syrup, ice, and cold milk. It’s quick and tastes surprisingly good.

Can you suggest a vanilla iced coffee recipe similar to the one from Starbucks?

For a Starbucks-inspired vanilla iced coffee, I start with a strong coffee base, add a dash of milk or cream, and of course, some vanilla syrup. For best results, I pay attention to the proportions to match their distinct flavor.

What’s the best method to flavor homemade iced coffee with vanilla?

I find that making a simple homemade vanilla syrup and adding it to my iced coffee is the best method. This allows me to control the sweetness and intensity of the vanilla. Plus, the syrup mixes in smoothly with the cold coffee and ice.

Five Guys Cajun Fries Recipe (Air Fryer and Oven)

Cajun fries have become a fan favorite for their spicy kick and irresistible flavor. When it comes to mastering these fries, Five Guys Cajun Fries stand out. Their secret lies in the unique blend of cajun spices that turn the ordinary potato into a memorable treat. Whether you’re a spice lover or just looking to shake up your fry game, making these at home is easier than you might think!

Five Guys cajun fries sizzling in hot oil, sprinkled with signature seasoning, served in a red and white checkered paper tray

Cooking the perfect batch of Five Guys Cajun fries in the comfort of my kitchen has become somewhat of a hobby. Achieving that signature crispiness is surprisingly straightforward, especially with an air fryer. When I first tried making these, I was delighted by how simple the process was. Just cut the potatoes, season them generously with that signature cajun spice mix, and let the air fryer do its magic. The result? A batch of tantalizingly crispy fries that rival the ones you’d hustle in line for at Five Guys.

Key Takeaways

  • Recreating Five Guys Cajun fries at home is straightforward and satisfying.
  • The right mix of cajun spices is crucial for that authentic flavor.
  • Using an air fryer can yield crispy results that live up to the restaurant standard.

Ingredients and Quantities

A pile of crispy golden fries covered in a generous sprinkling of cajun seasoning, with a few whole spices visible

Potatoes: You’ll need about 2 pounds of potatoes. I prefer using russet potatoes for their fluffier texture or Yukon Gold potatoes for a creamier bite.

For the Cajun Seasoning Blend:

  • 2 tablespoons of salt (I go for kosher salt to avoid high sodium content)
  • 1 tablespoon of garlic powder
  • 1 tablespoon of onion powder
  • 1 tablespoon of black pepper, freshly ground for zest
  • 2 teaspoons of cayenne pepper, adjust if you like it spicier or milder
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • A pinch of granulated sugar for a subtle sweetness.

Oils for Frying:

  • Peanut oil or vegetable oil, about 4-6 cups for deep-frying. If you have a nut allergy, stick to vegetable oil.
  • Use a splash of olive oil if you’re baking or air frying for a lighter touch.

Fry Making:

  1. Cut your potatoes into thin, even strips.
  2. Soak them in water to remove excess starch, which gives you a crispier fry.

Tips:

  • Pat the potatoes dry completely before you coat them with oil.
  • Mix your Cajun spice blend in a bowl before tossing it with the cooked fries to ensure even distribution.
  • To season, I like to go by the handful, sprinkling and tasting until they’re just right. You might start with about 2 tablespoons and work from there.

Preparation Guide

When I recreate Five Guys Cajun fries at home, I focus on three key components: cutting and drying the potatoes to ensure crispiness, making a flavorful seasoning mix, and choosing the right cooking technique to achieve that golden delicious finish.

Cutting and Drying Potatoes

Before anything else, I take my pick of potatoes—I’m partial to russets for their high starch content which leads to a fluffier inside. Here’s what I do:

  • Cut the potatoes: I cut my russets into sticks, aiming for a quarter-inch thickness.
  • Dry the potatoes: It’s crucial to dry the potatoes thoroughly to avoid steaming them when cooking. Here’s what I follow:
    a. Soak the cut fries in cold water to remove excess starch.
    b. Drain and lay them out on an absorbent towel.
    c. Pat them dry or let them air dry until completely moisture-free.

Seasoning Mix

The spice blend is the heart of Cajun flavor. I make my own Cajun seasoning with simple ingredients:

  • Cajun spice blend ingredients: The mix includes paprika and smoked paprika, dried oregano, black pepper, white pepper, and for that kick – red pepper flakes or cayenne pepper.

Cooking Techniques

Finally, the cooking technique determines the texture of the fries.


  • Air Fryer: If I’m aiming for less oil, I use the air fryer. I preheat it to 400°F, then cook the fries until they’re golden and crispy. No need to use a lot of oil, a light spray of cooking oil does the trick.



  • Oven: For the oven method, I preheat to 400°F, line a tray with parchment paper, and spread the fries in a single layer for even cooking. Flip once during baking to ensure all sides get that golden crunch.


Five Guys Cajun Fries Recipe Copycat
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Five Guys Cajun Fries Recipe Copycat

Recipe by thisrecipelifeCourse: LunchCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

30

minutes
Cooking time

20

minutes

These copycat Five Guys Cajun fries are a perfect treat for any fry lover. With a crispy exterior and a flavorful, spicy kick, they’re sure to be a hit. Enjoy them with friends and family, or keep them all to yourself!

Ingredients

  • 4 large russet potatoes

  • 2 tbsp olive oil

  • 2 tbsp paprika

  • 1 tbsp garlic powder

  • 1 tbsp onion powder

  • 1 tbsp ground black pepper

  • 1 tbsp dried oregano

  • 2 tsp cayenne pepper

  • 1 tsp dried thyme

  • Salt to taste

Directions

  • Prep the Potatoes:
  • Wash and scrub the potatoes thoroughly to remove any dirt. Leave the skins on for that authentic Five Guys texture. Cut the potatoes into thin fries, about 1/4 inch thick.
  • Soak the Potatoes:
  • Place the cut potatoes in a large bowl and cover with cold water. Let them soak for at least 30 minutes, or up to 2 hours. This removes excess starch and helps make the fries crispier.
  • Make the Cajun Seasoning:
  • In a small bowl, mix together the paprika, garlic powder, onion powder, ground black pepper, dried oregano, cayenne pepper, and dried thyme. Set aside.
  • Oven Method:
  • Preheat Oven:
  • Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  • Dry and Season the Potatoes:
  • Drain the soaked potatoes and pat them dry with a clean kitchen towel or paper towels. Toss the fries with 2 tbsp of olive oil until they are evenly coated. Spread the fries in a single layer on the prepared baking sheet.
  • Bake:
  • Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the fries are golden brown and crispy.
  • Season the Fries:
  • While the fries are still hot, sprinkle the Cajun seasoning generously over them. Toss the fries to ensure they are evenly coated. Add salt to taste.
  • Air Fryer Method:
  • Preheat Air Fryer:
  • Preheat your air fryer to 400°F (200°C).
  • Dry the Potatoes:
  • Drain the soaked potatoes and pat them dry with a clean kitchen towel or paper towels. Toss them in 2 tbsp of olive oil.
  • First Fry:
  • Toss the fries in batches in the air fryer basket, being careful not to overcrowd them. Air fry for 10 minutes, shaking the basket halfway through.
  • Increase Temperature:
  • Increase the temperature to 425°F (220°C) and continue to air fry for an additional 5-7 minutes, or until the fries are golden brown and crispy.
  • Season the Fries:
  • While the fries are still hot, sprinkle the Cajun seasoning generously over them. Toss the fries to ensure they are evenly coated. Add salt to taste.
  • Serve:
  • Serve your homemade Cajun fries immediately for the best texture and flavor. Pair them with your favorite dipping sauces and enjoy!

Notes

  • Soaking: Don’t skip the soaking step. It’s crucial for achieving that perfect crispness.
    Consistency: Make sure all fries are cut to a similar thickness to ensure even cooking.
    Seasoning: Season the fries immediately after cooking while they’re still hot to ensure the seasoning sticks.

Frequently Asked Questions

I get asked a lot about replicating Five Guys Cajun fries at home. Here’s the lowdown on how you can make your own, from the spicy seasoning blend to cooking techniques.

How can I make Cajun fries in an air fryer similar to Five Guys?

It’s not too tough to get close to the Five Guys style with an air fryer. I toss cut potatoes with oil and a blend of Cajun seasonings, and air fry them at 400°F for about 15-20 minutes. They come out crispy and delightfully spiced, just like the real thing. You can look at this air fryer recipe for guidance.

What seasonings do Five Guys add to their fries to create the Cajun flavor?

Their Cajun fries are seasoned with a mix that includes paprika, garlic powder, salt, onion powder, cayenne pepper, oregano, and thyme. This combination gives the fries that signature kick. There’s a handy spice mix recipe online that can help you get that Five Guys flavor.

Can I replicate Five Guys’ Cajun fries using a standard oven?

Absolutely! Preheat your oven to 400°F, coat your cut potatoes in oil and your homemade Cajun seasoning, then spread them out on a baking sheet. Bake until they’re golden and crispy. Check out this oven method which can be a great starting point.

What’s the secret to the preparation of Five Guys’ fries?

Five Guys is known for their method, which involves washing and soaking the potatoes to remove excess starch, then double-frying them for a crisp exterior and a soft interior. Start with good quality potatoes and don’t skip the soaking step—it makes a difference.

How many calories are typically in a serving of Five Guys Cajun fries?

A regular serving of Five Guys Cajun fries contains about 953 calories. If you’re watching your intake, my advice is to share a serving or tweak your homemade version to lower the calorie count.

Is there a commercial seasoning similar to what Five Guys uses for their Cajun fries?

There isn’t an exact commercial match for Five Guys’ Cajun seasoning. However, plenty of brands offer Cajun or Creole blends that’ll get you close.

Experiment with a few to see which one nails it for your taste buds.

Keto Ham and Cheese Casserole Easy Low Carb Breakfast

Casseroles are a staple for comfort food. And when you’re living a keto lifestyle, you don’t have to give them up! I’ve found ways to enjoy hearty dishes without falling out of ketosis. One of my favorites is this keto ham and cheese casserole!

A keto ham and cheese casserole sits golden brown in a baking dish, surrounded by fresh herbs and colorful vegetables

My version of a ham and cheese casserole is not only satisfying, but also aligns with the nutritional needs of a keto lifestyle. It’s a customizable dish that’s easy to prepare. Plus, it’s perfect for those busy nights when you need a delicious meal that doesn’t require hours of prep.

Key Takeaways

  • A keto ham and cheese casserole is a comforting and family-friendly meal that fits into a low-carb diet.
  • The dish is nutritious, aligning with the keto diet’s macros, and includes high-quality fats and proteins.
  • This casserole is simple to make, proving that easy keto recipes can also be delicious and satisfying.

Ingredients and Nutrition

A casserole dish filled with layers of sliced ham, shredded cheese, and keto-friendly ingredients. A nutrition label with macros and serving size is displayed beside the dish

When I’m whipping up my go-to Keto Ham and Cheese Casserole, I make sure I’ve got a hefty helping of low-carb ingredients on hand. My casserole dish is usually bursting with cooked ham, a variety of cheeses like sharp cheddar, Parmesan, and sometimes a sprinkle of Monterey Jack for that perfect melt.

Ingredients:

  • Cooked ham
  • Sharp cheddar cheese
  • Parmesan cheese
  • Monterey Jack cheese (optional)
  • Cauliflower or broccoli florets
  • Heavy cream
  • Sour cream
  • Butter
  • Eggs
  • Garlic powder
  • Onion powder
  • Salt and pepper

I’m all about keeping track of the nutrition information, especially when tailoring meals for a keto lifestyle. Here’s a snapshot of what I’m usually looking at per serving:

NutrientAmount
Calories~400 kcal
Fat~30g
Protein~25g
Fiber~3g
Net Carbs~5g

In crafting the dish, I lean on heavy cream and sour cream for that creamy texture without upping the carb count too much. I also like to throw in some fresh broccoli or cauliflower florets. Both are brilliant for fiber and keep things hearty.

I often use leftover ham; it’s a great way to not let anything go to waste and adds a good amount of protein to the mix. And let’s not forget about the eggs, they’re a staple in this casserole, contributing to the fluffy texture and upping the protein ante.

A pinch of garlic powder, onion powder, plus a dash of salt and pepper, can transform the taste entirely. These spices hike up the flavor without piling on the carbs.

Remember, the key to nailing this dish is to balance the macros and not skimp on taste. So go ahead and adjust the cheeses and spices to suit your palate – that’s the beauty of a keto casserole, after all.

Preparation Guidelines

Creating a keto ham and cheese casserole is easier than you might think. It’s all about following the steps of preheating, assembling, and garnishing. I’ve broken down the process to make it super manageable.

Preheat And Prep

Preheat your oven to 375°F (190°C) to ensure it’s hot enough for a nice, even bake. While that’s heating up, I like to grease my casserole dish with a bit of butter or oil so nothing sticks.

  • Prep time: Approximately 10 minutes
  • Cook time: 35-40 minutes
  • Total time: Around 50 minutes

Recipe Steps

Here’s how I make my casserole:

  1. Combine ingredients: In a large mixing bowl, I toss together diced ham, shredded cheese, and pre-cooked cauliflower.
  2. Prepare the sauce: Mix up a blend of cream, cheese, eggs, and seasonings until smoothly combined.
  3. Assemble: Pour the sauce over my ham and veggie mix, stirring to coat everything evenly.
  4. Bake: I then transfer the mixture into my casserole dish and pop it in the oven. It takes about 35-40 minutes, or until the top is golden and bubbly.

Garnishing And Serving

Once it’s done, I like to add a sprinkle of fresh herbs on top for a pop of color and flavor. It makes the dish look fantastic and adds a bit of freshness.

  • Servings: This typically serves 4-6 people, perfect for dinner.
  • Course: It’s a hearty main course.
  • Cuisine: This is a down-to-earth, keto-friendly twist on classic comfort food.

Remember, you can always make ahead and do some meal prep by chopping your ham and veggies in advance to save time on busy nights!

Keto Ham and Cheese Casserole
Print

Keto Ham and Cheese Casserole

Recipe by thisrecipelifeCourse: KetoCuisine: AmericanDifficulty: Easy
Servings

8

servings
Prep time

15

minutes
Cooking time

40

minutes

This Keto Ham and Cheese Casserole is a hearty and satisfying dish perfect for breakfast, brunch, or dinner. It’s loaded with flavor, easy to prepare, and perfect for those following a low-carb or ketogenic diet. Enjoy a delicious and comforting meal without the guilt!

Ingredients

  • 2 cups diced ham (cooked)

  • 1 1/2 cups shredded cheddar cheese

  • 1 cup shredded mozzarella cheese

  • 1/2 cup grated Parmesan cheese

  • 1 cup heavy cream

  • 4 large eggs

  • 1/4 cup cream cheese, softened

  • 1/2 cup diced onions

  • 1/2 cup diced green bell pepper

  • 1/2 cup diced mushrooms (optional)

  • 2 tbsp unsalted butter

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp dried parsley

  • Salt and black pepper to taste

  • 1/4 cup chopped fresh chives or green onions (for garnish)

Directions

  • Preheat Oven:
  • Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with a little butter or cooking spray.
  • Sauté Vegetables:
  • In a large skillet, melt the unsalted butter over medium heat. Add the diced onions, green bell pepper, and mushrooms (if using). Sauté until the vegetables are softened, about 5-7 minutes. Remove from heat and set aside.
  • Prepare Egg Mixture:
  • In a large mixing bowl, whisk together the heavy cream, eggs, and softened cream cheese until smooth. Add the garlic powder, onion powder, dried parsley, salt, and black pepper, and whisk until well combined.
  • Combine Ingredients:
  • Add the diced ham, sautéed vegetables, and 1 cup of the shredded cheddar cheese to the egg mixture. Stir until everything is evenly distributed.
  • Assemble Casserole:
  • Pour the mixture into the prepared baking dish. Sprinkle the top with the remaining 1/2 cup of cheddar cheese, the mozzarella cheese, and the grated Parmesan cheese.
  • Bake:
  • Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the casserole is set. You can test by inserting a knife into the center; it should come out clean.
  • Garnish and Serve:
  • Once baked, remove the casserole from the oven and let it cool for a few minutes. Garnish with chopped fresh chives or green onions before serving.

Notes

  • Ham: Make sure to use cooked ham, either leftover or store-bought diced ham. Avoid ham with added sugars to keep it keto-friendly.
    Cheese: Feel free to mix and match different types of cheese based on your preference. Gruyere or Swiss cheese would be great alternatives.
    Veggies: You can customize the vegetables to your liking. Spinach or broccoli would be great low-carb additions.

Frequently Asked Questions

When making a keto ham and cheese casserole, we often run into questions about ingredient substitutions and methods to keep it low-carb but still delicious.

What are some low carb substitutes for potatoes in a ham and cheese casserole?

I like to swap potatoes with cauliflower florets, as they mimic the texture and are low in carbs. Another great option is turnips, which give a similar heartiness to the dish.

Can you use almond flour as a thickener for a keto-friendly casserole sauce?

Yes, I often use almond flour to thicken casserole sauces. Just remember that it’s more absorbent than traditional flour, so you might need less of it.

How can cream cheese be incorporated into a keto ham and cheese casserole?

Mixing softened cream cheese with heavy cream and spices is my go-to method. It makes the casserole creamy without kicking you out of ketosis.

What are the best cheeses to use for a keto casserole that will still give it a rich flavor?

For richness in flavor, I reach for sharp cheddar, parmesan, or gouda. They melt well and pack a punch of taste that complements the ham.

Which type of ham is best when making a low-carb ham and cheese casserole?

I recommend using ham off the bone or a high-quality, sugar-free deli ham to keep carbs in check.

How can you add extra vegetables to a keto ham casserole without adding too many carbs?

I love tossing in broccoli, spinach, or zucchini for added nutrients. These vegetables are not only low in carbs but also add color and crunch to the casserole.