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Dunkin Omelet Bites Recipe: Keto Omelette Copycat

Do you ever wish you had a quick, nutritious breakfast option that didn’t come from a drive-thru? I recently tried making Dunkin’s omelet bites at home, and they are a protein-packed breakfast that’s perfect for busy mornings.

These little bites are easy to prep and can be customized to your family’s taste buds.

A plate of Dunkin Omelet Bites with a side of fresh fruit and a cup of coffee on a wooden table

The beauty of this recipe is in its simplicity and versatility. You can use whatever you have in your fridge—cheese, veggies, bacon—to make these tasty bites your own.

You just need a few basic ingredients and a muffin tin, and you’re good to go.

What I love most about homemade omelet bites is that they are perfect for meal prep. Make a batch on Sunday, and you have a grab-and-go breakfast option for the whole week. Say goodbye to skipped breakfasts and hello to a healthier start to your day.

Key Takeaways

  • Protein-packed, nutritious breakfast perfect for busy mornings
  • Customizable with any preferred ingredients for your family
  • Easy meal prep option for grab-and-go breakfasts all week

Ingredients List

A countertop with a variety of ingredients including eggs, cheese, vegetables, and seasoning laid out in preparation for making Dunkin omelet bites

When making Dunkin Omelet Bites at home, I like to gather all my ingredients first. Here’s what you’ll need:

Main Ingredients:

  • Eggs: 4 large eggs
  • Cheddar Cheese: 1/2 cup, shredded
  • Cream Cheese: 1/4 cup, softened
  • Milk: 1/4 cup
  • Salt: 1/2 teaspoon
  • Black Pepper: 1/4 teaspoon

Protein Options:

  • Bacon: Cooked and crumbled, about 1/4 cup
  • Ham: Diced, about 1/4 cup
  • Sausage: Cooked and crumbled, about 1/4 cup

Veggies:

  • Bell Peppers: Diced, 1/4 cup
  • Tomato: Diced, 1/4 cup
  • Baby Spinach: Chopped, 1/4 cup

Cheese Varieties:

You can mix and match cheeses based on your taste:

  • Shredded Cheddar Cheese
  • Mozzarella
  • Pepper Jack
  • Monterey Jack Cheese

Additional Ingredients:

  • Onion Powder: 1/4 teaspoon
  • Garlic Powder: 1/4 teaspoon
  • Cottage Cheese: 1/4 cup, for a creamy texture

Optional Toppings:

Sometimes I like to top my omelet bites with:

  • Fresh Herbs: Chopped parsley or chives
  • Hot Sauce: A few drops

That’s it for the ingredients! With these, you’ll be well on your way to making delicious Dunkin Omelet Bites at home.

Preparation Guide

In this guide, I’ll walk you through the steps to make perfect Dunkin Omelet Bites at home. We’ll cover everything from prepping your ingredients to baking them to perfection.

Preparing Your Ingredients

First, gather all your ingredients. You’ll need eggs, cheese (cheddar, cream cheese, or Monterey Jack), milk, salt, and pepper. You can also add diced vegetables like bell peppers and onions, or proteins like bacon or ham.

Making sure the ingredients are fresh and properly portioned is key.

Preheat your oven to either 350°F or 375°F, depending on the specific recipe you’re following. Preheating the oven is crucial, as it ensures even cooking from the moment you place your mixtures inside.

Mixing and Combining

Next, crack the eggs into a large mixing bowl. Add your salt and pepper.

Whisk the ingredients thoroughly until the mixture is smooth. If using a blender, add the egg mix with your chosen cheese and other ingredients.

Blend until combined, but don’t overmix.

Carefully fold in any diced vegetables or cooked bacon. You want the mix to be uniform but still have texture. It’s the perfect time to taste test for seasoning. If it needs more salt, this is your last chance to add it before baking.

Baking and Cooking Techniques

Spray a muffin tin, donut pan, or silicone mold with non-stick cooking spray. This prevents sticking and makes cleanup easier.

Pour the egg mixture evenly into the prepared mold. You can use a ladle or pour directly from the mixing bowl.

Fill each mold about 3/4 full to allow the omelet bites to rise.

Place the filled mold into your preheated oven and bake. Cooking times vary from 8-25 minutes depending on temperature and mold size. Keep an eye on the bites; they’re done when the tops are golden brown and the eggs are fully set.

Let the omelet bites cool slightly before removing them from the molds. Serve warm for the best flavor. If you have leftovers, you can store them in the fridge and reheat in the microwave for a quick snack.

Dunkin Omelet Bites Keto Recipe
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Dunkin Omelet Bites Keto Recipe

Recipe by thisrecipelifeCourse: KetoCuisine: AmericanDifficulty: Easy
Servings

8

servings
Prep time

10

minutes
Cooking time

20

minutes

Make Dunkin’s famous omelet bites at home! Perfect for a quick breakfast or snack, these bites are packed with flavor and super easy to prepare.

Ingredients

  • 8 large eggs

  • 1/4 cup milk (or heavy cream for a richer taste)

  • 1/2 cup shredded cheddar cheese

  • 1/4 cup cooked bacon, crumbled (or cooked sausage, diced)

  • 1/4 cup bell peppers, finely diced

  • 1/4 cup onions, finely diced

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • Cooking spray or butter for greasing

Directions

  • Preheat Oven:
  • Preheat your oven to 350°F (175°C).
  • Prepare Muffin Tin:
  • Lightly grease a 12-cup muffin tin with cooking spray or butter.
  • Mix Ingredients:
  • In a large bowl, whisk together the eggs and milk until well combined.
  • Add the shredded cheddar cheese, cooked bacon, bell peppers, onions, salt, and black pepper to the egg mixture. Stir until evenly distributed.
  • Fill Muffin Tin:
  • Pour the egg mixture evenly into the prepared muffin tin cups, filling each about three-quarters full.
  • Bake:
  • Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the omelet bites are set and lightly golden on top.
  • Cool and Serve:
  • Allow the omelet bites to cool in the muffin tin for a few minutes before removing them. Serve warm.

Notes

  • Feel free to customize your omelet bites with your favorite ingredients like spinach, mushrooms, or different cheeses.
    These omelet bites can be stored in the refrigerator for up to 3 days and reheated in the microwave for a quick breakfast.

Frequently Asked Questions

I often get questions about Dunkin’ Omelet Bites, from their nutritional facts to how to make them at home. Here are answers to some of the most common queries.

What are the nutritional facts for Dunkin’ Omelet Bites?

Dunkin’ Omelet Bites are not only tasty but also packed with protein. Each serving usually contains around 280 calories, with 20 grams of protein and 1 gram of sugar.

How can I make a version of Dunkin’ Omelet Bites at home?

Making Dunkin’ Omelet Bites at home is simple. Preheat your oven to 375°F and blend eggs, cheese, and other desired ingredients. Pour the mixture into a greased muffin or donut pan and bake for approximately 20-25 minutes.

What ingredients are found in Dunkin Donuts’ Egg White Bites?

Dunkin’ Donuts’ Egg White Bites typically include egg whites, diced peppers, onions, spinach, and cheese. They are seasoned with salt and pepper and sometimes include other vegetables.

How many calories are in the Egg White and Veggie Omelet Bites from Dunkin’?

The Egg White and Veggie Omelet Bites contain about 180 calories per serving, making them a healthier choice if you’re watching your calorie intake.

Are the Omelet Bites at Dunkin’ Donuts gluten-free?

Yes, Dunkin’ Omelet Bites are gluten-free. They do not contain any wheat-based ingredients, making them safe for those with gluten sensitivities or celiac disease.

What’s the price range for Dunkin’ Donuts Egg Bites?

Dunkin’ Donuts Egg Bites usually range from $3 to $5. The price depends on the location and any ongoing promotions. They offer a convenient breakfast option at an affordable price.

Trader Joe’s Gorgonzola Gnocchi Recipe: Easy Copycat

Trader Joe’s Gorgonzola Gnocchi is a quick and delicious option that turns a busy weeknight into a gourmet experience. This frozen dish takes just minutes to prepare and delivers a creamy, restaurant-quality meal right at home.

In this recipe, I’ll guide you on how to enhance the flavor by adding simple ingredients like brussels sprouts and chicken sausage, making your dinner even more satisfying.

This easy dinner can be on your table in just 15 minutes, perfect for those days when you want something tasty with minimal effort.

Whether you’re a fan of semi-homemade meals or just looking to try something new, Trader Joe’s Gorgonzola Gnocchi is a must-have in your freezer. Follow my tips and tricks to create a meal that’s sure to impress.

Key Takeaways

  • Trader Joe’s Gorgonzola Gnocchi is simple to make and tastes like a restaurant meal.
  • Adding extras like brussels sprouts and chicken sausage enhances the dish.
  • The entire meal can be ready in just 15 minutes.

Ingredient List

A colorful array of fresh ingredients, including gorgonzola cheese, potato gnocchi, and assorted herbs, are neatly arranged on a wooden cutting board

When making Trader Joe’s Gorgonzola Gnocchi, having the right ingredients can make all the difference. Here’s a detailed list to help you prepare this delicious meal with ease.

Gnocchi Base

For the base, you’ll need a bag of Trader Joe’s Gorgonzola Gnocchi. This comes frozen and ready to cook, with gnocchi plumping up nicely as they heat.

I also like to add a tablespoon of olive oil to the pan. This helps prevent sticking and adds a rich, smooth texture to the gnocchi.

Don’t forget garlic. I usually sauté a couple of cloves until they’re fragrant before adding the gnocchi to the pan. This brings a wonderful aroma and flavor to the dish.

Gorgonzola Sauce

The gorgonzola sauce is key to this recipe. The package includes a creamy, tangy gorgonzola sauce that melts beautifully.

Sometimes, I mix in a bit of additional bleu cheese if I want a stronger cheese flavor.

If you enjoy alfredo sauces, you might consider adding a spoonful of Alfredo to the mix. This can make the sauce even creamier and more decadent.

A bit of Parmesan cheese on top is a great finishing touch. This gives it a nice, salty kick that complements the gorgonzola perfectly.

Additional Flavors

To enhance the flavors, you can add various ingredients. Sliced chicken sausage makes a great addition and adds some protein.

Bell peppers bring a sweet, crunchy element to the dish.

Kale can also be added for extra texture and nutrients. Just sauté it with the garlic before adding it to the pan.

If you like your food spicy, sprinkle some red pepper flakes on top. This adds a nice heat that works well with the creamy sauce.

Lastly, a drizzle of olive oil right before serving can give a lovely touch of richness. Add freshly ground pepper to taste to balance the dish perfectly.

Preparation Steps

To make Trader Joe’s Gorgonzola Gnocchi, you need to cook the gnocchi, prepare the creamy Gorgonzola sauce, and combine all ingredients. This simple recipe transforms frozen gnocchi into a delicious, quick meal.

Cooking the Gnocchi

First, I heat up a large pot of salted water until it starts boiling. I then add the frozen gnocchi and let them cook for about 2-3 minutes.

It’s important to wait until the gnocchi float to the top, which means they are ready.

I carefully drain the gnocchi in a colander and set them aside.

To add some crispiness, I sometimes sauté the gnocchi in a non-stick pan with a little bit of olive oil until they get a light golden-brown color. This extra step gives them a delightful texture that pairs well with the creamy sauce.

Making the Sauce

While the gnocchi are cooking, I start on the sauce.

I drizzle some olive oil in a skillet and sauté crushed garlic until it becomes fragrant. This usually takes about 1-2 minutes.

Then, I add the Gorgonzola cheese chunks and a splash of heavy cream or milk.

I stir the mixture constantly to avoid burning the cheese.

The cheese melts and combines with the cream to create a smooth, creamy sauce.

At this point, adding some baby spinach can provide a fresh, vibrant flavor to the dish. The spinach wilts quickly in the hot sauce, contributing both taste and nutrients.

Combining Ingredients

Finally, with the gnocchi cooked and the sauce ready, I combine them in the skillet.

I gently toss the gnocchi in the sauce, ensuring each piece is well-coated.

For an extra touch, I sometimes add toasted pecans or crispy Brussels sprouts for flavor and crunch.

Mixing in fresh herbs like parsley or basil can also enhance the taste.

I serve the gnocchi alla Gorgonzola warm, perhaps with a side of crusty bread to soak up any leftover sauce. It’s a comforting and satisfying meal perfect for any night of the week.

Trader Joe's Gorgonzola Gnocchi Recipe
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Trader Joe’s Gorgonzola Gnocchi Recipe

Recipe by thisrecipelifeCourse: DinnerCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes

This copycat recipe brings the comforting, cheesy goodness of Trader Joe’s Gorgonzola Gnocchi straight to your kitchen. Perfect for a quick and indulgent meal!

Ingredients

  • 1 lb potato gnocchi (store-bought or homemade)

  • 1 cup heavy cream

  • 1/2 cup crumbled Gorgonzola cheese

  • 1/4 cup grated Parmesan cheese

  • 2 tablespoons butter

  • 1 clove garlic, minced

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/4 teaspoon nutmeg

  • Fresh parsley, chopped (for garnish)

Directions

  • Cook the Gnocchi:
  • Bring a large pot of salted water to a boil.
  • Add the gnocchi and cook according to package instructions until they float to the surface (usually about 2-3 minutes).
  • Drain and set aside.
  • Prepare the Sauce:
  • In a large skillet, melt the butter over medium heat.
  • Add the minced garlic and sauté until fragrant, about 1 minute.
  • Pour in the heavy cream and bring to a gentle simmer.
  • Add the Gorgonzola cheese, stirring until it melts and the sauce becomes smooth and creamy.
  • Combine and Season:
  • Stir in the grated Parmesan cheese, salt, pepper, and nutmeg.
  • Add the cooked gnocchi to the skillet, gently tossing to coat them in the sauce.
  • Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  • Serve:
  • Transfer the gnocchi to serving plates.
  • Garnish with chopped fresh parsley.

Frequently Asked Questions

A steaming bowl of gorgonzola gnocchi sits on a rustic wooden table, surrounded by fresh herbs, a wedge of gorgonzola cheese, and a jar of Trader Joe's gnocchi sauce

Trader Joe’s Gorgonzola gnocchi is a popular dish that’s simple to prepare. Here are answers to common questions to help make the most of this tasty meal.

How can I make a homemade version of the Trader Joe’s Gorgonzola gnocchi?

To make a homemade version, cook gnocchi according to the package instructions.

Drizzle olive oil in a pan, and sauté crushed garlic until fragrant.

Add the gnocchi and toss with the garlic.

Pour in a gorgonzola sauce and stir until combined. Garnish with fresh herbs.

What are the cooking instructions for Trader Joe’s Gorgonzola gnocchi?

Heat a skillet over medium heat. Add the frozen gnocchi and cook for around five minutes until the sauce melts and the gnocchi are heated through. Stir occasionally to prevent sticking. Serve immediately.

Is it true that Trader Joe’s Gorgonzola gnocchi has been discontinued?

Trader Joe’s Gorgonzola gnocchi is still available in many locations.

There have been no official announcements about discontinuing this product. However, availability can vary by store.

How many calories are in Trader Joe’s Gnocchi al Gorgonzola?

A one-cup serving of Trader Joe’s Gnocchi al Gorgonzola contains about 250 calories. Check the packaging for exact nutritional information.

What are some good recipes that include chicken and Trader Joe’s Gorgonzola gnocchi?

One great recipe is a sheet pan dinner.

Combine brussels sprouts, chicken sausage, and the frozen gnocchi on a sheet pan.

Add olive oil, salt, and pepper.

Bake until everything is heated through. The chicken sausage adds a nice protein boost to the meal.

Could you tell me the ingredients found in Trader Joe’s Gnocchi Gorgonzola?

Trader Joe’s Gorgonzola gnocchi includes potato gnocchi, gorgonzola cheese, cream, and some seasonings.

Check the package for a detailed list of ingredients to accommodate allergens and dietary preferences.

Longhorn Steakhouse Broccoli Recipe: Best Copycat

If you’re a fan of Longhorn Steakhouse, you must have tried their delicious broccoli dish. The great news is, you don’t have to dine out to enjoy this side anymore. You can now recreate the famous Longhorn Steakhouse broccoli recipe at home. This copycat recipe is not only easy to follow, but it also brings the same flavors right to your kitchen.

A sizzling steak on a hot grill with a side of steamed broccoli and a drizzle of savory garlic butter

One of the best parts of this recipe is its simplicity. With just a few ingredients like fresh broccoli, garlic, butter, and Parmesan cheese, you can whip up a restaurant-quality side dish in no time. This makes it a perfect addition to any of your home-cooked meals.

Whether you’re looking for a quick weeknight dinner side or something a bit more special for a weekend feast, this recipe fits the bill.

Now, let’s dive into what makes this dish so special. The combination of tender, steamed broccoli with a buttery garlic Parmesan sauce is simply mouthwatering. The process is straightforward, so you won’t need to spend hours in the kitchen.

Key Takeaways

  • The recipe uses simple ingredients like broccoli, garlic, butter, and Parmesan cheese.
  • You can easily recreate the Longhorn Steakhouse broccoli dish at home.
  • The cooking process is quick and straightforward.

Ingredients List

Fresh broccoli, garlic, butter, and Parmesan cheese arranged on a wooden cutting board with a Longhorn Steakhouse logo in the background

When making the Longhorn Steakhouse Broccoli recipe, it’s important to prepare the broccoli properly, season it well, and add the right cheeses for flavor. This combination will help you achieve the best results.

Broccoli Preparation

To start, you’ll need fresh broccoli. I prefer using a whole head of broccoli because it’s more economical and fresher than pre-cut florets or frozen broccoli.

First, rinse the broccoli under cold water. Then, use a sharp knife to cut off the large stem. Divide the head into smaller florets. If you want a quick meal, buying pre-cut florets works fine, too.

Remember, food with fiber and essential nutrients like broccoli is great for your diet.

Seasonings and Spices

Seasoning the broccoli is crucial for getting that authentic taste. Start with basic ingredients like salt and pepper. I usually go for about a teaspoon of sea salt and black pepper.

Garlic is another key ingredient. You can use fresh minced garlic or garlic powder. For a bit of a kick, add a pinch of cayenne pepper. Finally, a squeeze of fresh lemon juice adds a nice, tangy flavor.

Don’t forget to use butter when cooking for a rich taste.

Cheeses for Flavor

Cheese enhances the broccoli’s flavor. Parmesan cheese is classic in this copycat recipe. I like to sprinkle a generous amount of grated parmesan cheese over the broccoli after steaming it.

In addition to parmesan, you can experiment with other cheeses like cheddar or white cheddar cheese for an extra creamy texture. Asiago cheese is also great for adding a nutty flavor.

Remember, the cheeses you choose can make a big difference in the final taste.

Step-by-Step Cooking Instructions

I’ve got two main parts covered here to help you achieve tasty Longhorn Steakhouse broccoli: steaming the broccoli and enhancing its flavor with seasoning and sauces.

Steaming the Broccoli

First, cut the broccoli into bite-sized pieces. This ensures even cooking.

Add 2 cups of water to a large pot or skillet. I like to use a skillet because it gives more surface area for the broccoli.

Season the water with about a teaspoon of salt to enhance the broccoli’s natural flavor. Bring the water to a full boil over medium-high heat.

Carefully place the broccoli pieces into the boiling water.

Cover the pot or skillet with a tight-fitting lid and let the broccoli steam for 5-7 minutes. Steaming keeps the broccoli tender while retaining a vibrant green color.

If you prefer to use a steamer basket, place it in the pot before adding the broccoli.

Seasoning and Flavor Enhancement

Once the broccoli is steamed, drain the excess water. I usually transfer the broccoli to a separate bowl for this step.

In the same skillet, melt unsalted butter over low heat. Add minced garlic and sauté for about 1-2 minutes until fragrant.

Return the steamed broccoli to the skillet and toss it in the garlic butter. This gives it a rich, savory flavor.

Sometimes, I also drizzle olive oil or add a splash of balsamic vinegar for extra flavor.

For a finishing touch, sprinkle garlic parmesan on top for a delicious twist. If you like a bit of zest, a quick drizzle of lemon butter sauce works wonders.

Mix everything gently to coat the broccoli evenly with the seasonings.

Longhorn Steakhouse Broccoli Recipe Copycat
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Longhorn Steakhouse Broccoli Recipe Copycat

Recipe by thisrecipelifeCourse: DinnerCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes

This Longhorn Steakhouse Broccoli recipe is quick, easy, and brings a touch of restaurant quality to your home-cooked meals.

Ingredients

  • 1 lb fresh broccoli florets

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1/2 teaspoon salt (or to taste)

  • 1/2 teaspoon black pepper

  • 2 tablespoons grated Parmesan cheese (optional)

  • 1 tablespoon lemon juice (optional)

Directions

  • Prepare the Broccoli: Wash and trim the broccoli into bite-sized florets.
  • Season the Broccoli: In a large bowl, toss the broccoli florets with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.
  • Steam the Broccoli: In a steamer basket over boiling water, steam the broccoli for about 5-7 minutes, or until tender but still crisp. Alternatively, you can blanch the broccoli in boiling water for 2-3 minutes and then immediately transfer it to an ice bath to stop the cooking process.
  • Optional Enhancements: For added flavor, sprinkle grated Parmesan cheese over the steamed broccoli and drizzle with lemon juice before serving.

Frequently Asked Questions

If you’re looking to replicate the signature broccoli dish from Longhorn Steakhouse, here’s how you can do it. From adding a zesty lemon twist to nailing the perfect garlic butter sauce, I’ve got you covered.

How can I make Longhorn Steakhouse style broccoli with lemon at home?

To make Longhorn Steakhouse style broccoli with lemon, steam your broccoli until tender-crisp. After steaming, drizzle fresh lemon juice over the broccoli. It adds a bright, fresh flavor that’s a great complement to the vegetable’s natural taste.

What ingredients are used for the Parmesan crusted broccoli at Longhorn Steakhouse?

To make Parmesan crusted broccoli, steam the broccoli first. Then, melt some butter and mix it with grated Parmesan cheese. Coat the broccoli with this mixture and place it under the broiler until the cheese is melted and slightly crispy.

Can you replicate the vegetable seasoning used in Longhorn Steakhouse dishes?

Yes, you can replicate the vegetable seasoning. Mix garlic powder, onion powder, paprika, salt, and pepper. Sprinkle this seasoning over steamed or sautéed broccoli to give it a similar taste to Longhorn Steakhouse’s seasoned vegetables.

What is a similar recipe for Longhorn Steakhouse’s broccoli that also has a low calorie count?

For a low-calorie version, steam the broccoli and season it with a small amount of salt and pepper. Skip the butter and cheese, and instead, use a sprinkle of lemon juice or your favorite herbs for flavor without adding extra calories.

How can you properly cook broccoli to achieve the texture served at Longhorn Steakhouse?

To achieve the perfect tender-crisp texture, steam the broccoli for about 5-7 minutes. Be careful not to overcook it. The broccoli should be bright green and still have a bit of bite to it when done.

What’s the secret to the garlic butter used in Longhorn Steakhouse broccoli?

The secret to the garlic butter is simple. Melt butter in a pan. Then, add minced garlic and sauté until the garlic is fragrant but not browned. Pour this garlic butter over the steamed broccoli for a rich and flavorful finish.

Subway Bread Recipe Italian Herb and Cheese Copycat

Ready to make Subway’s Italian Herb and Cheese bread at home? With a few basic ingredients, you can enjoy fresh, flavorful bread right from your own oven! The blend of cheese, garlic powder, and Italian herbs creates a perfect crusty top that will remind you of your favorite Subway sandwich.

Starting with a good dough is crucial. Yeast, water, sugar, and oil form the base, while adding flour gives it structure. Letting the dough rest and rise properly is key to achieving that perfect texture.

Then, topping the loaf with a mixture of cheeses and herbs before baking ensures every bite is full of flavor.

Baking the loaf until it’s golden brown ensures a crispy exterior and a soft, chewy interior. Adjusting bake time as needed will help you achieve the best results.

Key Takeaways

  • Follow the steps to create the dough and let it rise.
  • Apply a flavorful cheese and herb topping before baking.
  • Bake until the bread is golden brown for the perfect texture.

Ingredients and Preparation

A table displays ingredients for Subway's Italian herb and cheese bread. A mixing bowl, flour, yeast, herbs, and cheese are arranged for preparation

Ingredients

To start, you’ll need several simple ingredients: yeast, flour, water, sugar, salt, and oil.

For the flour, a mix of bread flour and all-purpose flour works best. Using bread flour gives the bread a chewy texture, while all-purpose flour keeps it light.

For the yeast, I prefer active dry yeast because it produces a nice rise without being too complicated to handle.

In addition to these basics, you’ll need olive oil for richer flavor.

For the cheese topping, gather a blend of parmesan cheese, monterey jack cheese, cheddar cheese, and mozzarella cheese. These cheeses melt well and create the iconic cheesy crust.

Last, a mix of Italian herbs like oregano, basil, and garlic powder will be essential for that authentic Subway taste.

Ingredients:

  • 4 cups bread flour
  • 1/2 cup all-purpose flour
  • 2 1/4 teaspoons active dry yeast
  • 1 1/2 cups warm water
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 2 tablespoons olive oil or vegetable oil
  • 1/2 cup parmesan cheese
  • 1/2 cup monterey jack cheese
  • 1/2 cup cheddar cheese
  • 1/2 cup mozzarella cheese
  • 2 teaspoons Italian seasoning (oregano, basil, garlic powder)

Preparing Ingredients

First, mix the yeast with warm water in a large bowl and let it sit for about five minutes until it’s foamy. This step ensures that the yeast is active and ready to help the dough rise.

Next, combine the sugar, salt, and oil with the yeast mixture. Then, gradually add the flour, stirring constantly.

I find that using a stand mixer with a dough hook attachment makes this part easier. Knead the dough on low speed for about six to ten minutes until it’s smooth and elastic.

After kneading, let the dough rest for ten minutes. This short rest helps the gluten relax, making the dough easier to shape.

Once the dough has rested, divide it into four equal pieces and shape each piece into a loaf.

For the cheese and herb mixture, combine the parmesan, monterey jack, cheddar, and mozzarella cheeses in a bowl. Mix in the Italian seasoning.

Once your loaves are shaped, evenly sprinkle the cheese mixture on top.

Preheat your oven to 350°F (175°C).

Bake the bread for 15 to 25 minutes, checking periodically after 15 minutes to ensure it doesn’t overbake. The final product should be golden brown and have a cheesy, aromatic crust.

Baking Process

This section covers the steps from mixing and kneading the dough to baking it to a perfect golden brown.

Mixing and Kneading

I start by adding warm water, sugar, and yeast to a mixing bowl. Let the yeast activate for about 5 minutes until it becomes foamy.

Then I mix in the flour, olive oil, and salt.

Using a stand mixer with a dough hook attachment on low speed, I knead the dough for about 6 minutes.

This process helps develop the gluten structure, making the dough elastic.

If you don’t have a stand mixer, you can knead by hand for around 10 minutes on a floured surface. The consistency should be smooth and slightly sticky.

First Rise

After kneading, place the dough in a greased bowl and cover it with a damp cloth.

Let the dough rise in a warm place for about an hour, or until it doubles in size.

This first rise is crucial as it allows the dough to develop flavor and carbon dioxide, which gives the bread its airy texture.

I often use my oven with the light on as a warm environment.

Keeping the dough in a consistent, slightly warm temperature speeds up the process and improves the final texture of the bread.

Shaping the Dough

Once the dough has doubled in size, gently punch it down to release excess air.

Then, transfer the dough to a floured surface and divide it into four equal pieces.

Each piece is shaped into a loaf by rolling it out and then tucking the ends under.

If you want, you can use a silicone bread mold to get perfectly even loaves. Either way, shaping each loaf to fit your baking sheet or pan is important.

The shaping affects the final look and how evenly the bread bakes.

Final Rise

The shaped loaves need one more rise before baking.

Place them on a baking sheet and cover them with a cloth. They need another 30-45 minutes for the final rise.

This second rise allows the dough to expand fully, ensuring a soft, fluffy interior.

Preheating the oven to 400°F (200°C) during this time saves prep time. By the time the second rise is done, the oven will be ready.

Baking to Perfection

Before baking, brush the tops of the loaves with a mixture of butter, garlic powder, oregano, and cheese.

This adds a delicious crust and great flavor.

The loaves bake in a preheated oven at 400°F for about 15-25 minutes.

Check for a golden brown color to ensure they are done.

Let the bread cool before slicing to maintain the texture.

This Subway-style sandwich bread is rich in fiber and essential nutrients like calcium and iron, while also being a good balance of calories and carbohydrates.

Subway Bread Recipe Italian Herb and Cheese Copycat
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Subway Bread Recipe Italian Herb and Cheese Copycat

Recipe by thisrecipelifeCourse: LunchCuisine: ItalianDifficulty: Easy
Servings

2

servings
Prep time

1

hour 
Cooking time

30

minutes

Fresh, flavorful, and perfect for any meal.

Ingredients

  • Bread Dough:

  • 1 cup warm water (110°F or 45°C)

  • 2 ¼ teaspoons active dry yeast

  • 1 tablespoon granulated sugar

  • 3 cups bread flour

  • 1 ½ teaspoons salt

  • 2 tablespoons olive oil

  • Topping:

  • ¼ cup grated Parmesan cheese

  • ¼ cup shredded mozzarella cheese

  • 1 tablespoon Italian seasoning

  • 1 teaspoon garlic powder

  • 1 teaspoon dried oregano

  • 1 teaspoon dried basil

  • 1 tablespoon melted butter

Directions

  • Prepare the Dough:
  • In a small bowl, combine the warm water, yeast, and sugar. Stir and let it sit for 5-10 minutes until frothy.
  • In a large mixing bowl, combine the bread flour and salt.
  • Add the yeast mixture and olive oil to the flour mixture. Mix until a dough forms.
  • Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
  • Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for 1 hour or until it doubles in size.
  • Shape the Dough:
  • Punch down the dough and divide it into four equal parts.
  • Shape each part into a 12-inch long loaf and place them on a parchment-lined baking sheet.
  • Prepare the Topping:
  • In a small bowl, mix together the Parmesan cheese, mozzarella cheese, Italian seasoning, garlic powder, oregano, and basil.
  • Assemble and Bake:
  • Preheat your oven to 375°F (190°C).
  • Brush the tops of the loaves with melted butter.
  • Sprinkle the cheese and herb mixture evenly over each loaf.
  • Let the loaves rest for 15-20 minutes while the oven preheats.
  • Bake in the preheated oven for 20-25 minutes or until the bread is golden brown and the cheese is bubbly.
  • Cool and Serve:
  • Allow the bread to cool on a wire rack before slicing.

Frequently Asked Questions

I’ll answer some common questions about making homemade Italian Herb and Cheese bread similar to Subway’s.

What ingredients do I need for homemade Italian Herb and Cheese bread similar to Subway’s?

To make this bread, you need flour, yeast, warm water, sugar, olive oil, salt, eggs, and mashed potato flakes.

For the cheese topping, you need a mix of cheeses, garlic powder, and Italian seasoning. Check out this recipe for more details.

How do I get the cheese topping just right on my Italian Herb and Cheese bread?

Mix the cheeses, garlic powder, and Italian seasoning in a bowl.

Then, divide the mixture evenly and sprinkle it on top of each loaf before baking.

Bake at 350 degrees until the cheese is golden brown. You can find more tips here.

Can you share tips for achieving the perfect texture for an Italian Herb and Cheese bread loaf?

Kneading the dough on a floured surface until it’s smooth and elastic is key.

Let the dough rise in a warm place until it doubles in size. This helps create the perfect texture. Read more for additional details.

What are the calorie and nutritional differences between homemade and Subway’s Italian Herb and Cheese bread?

Homemade bread might have slightly different calorie counts due to ingredient variations.

Subway’s Italian Herb and Cheese bread is approximately 220 calories per serving. Homemade versions can have similar or fewer calories, depending on your ingredient choices.

How long should I bake my Italian Herb and Cheese bread to get that Subway-like crust?

Preheat your oven to 350 degrees and bake the bread for 15 to 25 minutes.

Check at 15 minutes and continue baking until the bread is golden brown. For more baking tips, visit this site.

What herbs are used in the seasoning for authentic Italian Herb and Cheese bread?

Common herbs include oregano, basil, and thyme. Garlic powder is also frequently used to enhance the flavor.

Adding these herbs to the cheese mixture before topping the bread will give you that authentic taste.

Keto Chicken Artichoke Casserole: Low-Carb Dinner

If you’re looking for a delicious and healthy dish that fits perfectly into your keto diet, this Keto Chicken Artichoke Casserole is just what you need!

It’s packed with wholesome ingredients like chicken, spinach, and artichokes.

This low-carb casserole is not only comforting but also simple to prepare, making it an excellent option for busy weeknights.

What I love about this casserole is its rich, creamy texture that comes from a perfect blend of cream cheese, mayonnaise, and sour cream.

The combination of these ingredients creates a flavorful sauce that coats the chicken and vegetables beautifully. Plus, the whole dish is topped with melty mozzarella cheese, adding that irresistible finishing touch.

Whether you’re new to the keto lifestyle or a seasoned pro, this recipe will quickly become a favorite.

It’s a great way to enjoy a filling meal without compromising on taste or health benefits.

Scroll down to discover how you can make this delicious Keto Chicken Artichoke Casserole in your own kitchen!

Key Takeaways

  • Keto Chicken Artichoke Casserole is easy to prepare and perfect for busy weeknights.
  • Combining chicken, spinach, and artichokes with a creamy sauce makes a delicious, low-carb dish.
  • This casserole is topped with mozzarella cheese for a comforting, hearty meal.

Essential Ingredients

When making a keto chicken artichoke casserole, I always start with the basics.

Chicken: I prefer using shredded rotisserie chicken for ease. You can also use chicken breasts cooked and shredded.

Spinach: Fresh spinach adds a nice texture. If you’re in a pinch, frozen spinach works too.

Artichoke Hearts: These are essential. I usually get them marinated for extra flavor.

Cream Cheese: This gives the casserole a creamy base. I soften it before mixing.

Parmesan Cheese: Grated parmesan adds a savory kick. I always keep some handy.

Mozzarella Cheese: Mozzarella makes the dish gooey and delicious when it melts.

Sour Cream: This adds tanginess and helps make the dish creamy.

Mayo: Mayonnaise is another ingredient that helps keep the casserole creamy.

Garlic: Fresh garlic or garlic powder both work great. It adds a wonderful aroma.

Onion: Diced onion adds sweetness when sautéed. I sometimes use onion powder if I’m short on time.

Olive Oil: I use olive oil for sautéing onions and spinach. It adds a nice flavor.

Salt and Pepper: Basic yet essential. Always season to taste.

Optional: Sometimes I like to mix things up with a bit of goat cheese for extra creaminess.

Using these ingredients makes the casserole rich and flavorful. What I love most is the flexibility to swap certain items based on what I have in my kitchen.

Recipe Preparation

Preparing a delicious keto chicken artichoke casserole involves understanding the timing of each step and following a straightforward process.

This dish combines tender chicken, savory artichokes, and creamy ingredients to create a comforting and low-carb meal.

Prep Time and Cook Time

For this keto chicken artichoke casserole recipe, I typically set aside about 20 minutes for preparation.

This involves chopping vegetables, mixing ingredients, and preheating the oven.

The actual cook time is around 30-40 minutes, depending on your oven and the thickness of the chicken pieces.

In total, you can expect the dish to be ready in about 60 minutes.

Using a standard 9″ x 13″ baking dish, ensure everything is evenly distributed and cooked to perfection.

Step-by-Step Instructions


  1. Preheat the Oven: Set your oven to 375°F (190°C).



  2. Prepare the Chicken: If not already done, slice chicken breasts thinly. Coat them with a mixture of mayonnaise and grated Parmesan cheese. This keeps the chicken moist and adds flavor.



  3. Mix the Creamy Ingredients: In a large mixing bowl, combine cream cheese, sour cream, heavy cream, and mayonnaise.


    Add garlic powder, onion powder, salt, and pepper. Mix well until smooth.



  4. Add Vegetables: Chop and add artichoke hearts, bell pepper, and optionally, thawed and drained spinach. Mix them into the creamy mixture.



  5. Assemble the Casserole: Spread the coated chicken pieces in the greased baking dish. Pour the creamy mixture over the chicken, making sure to distribute everything evenly.



  6. Bake: Place the baking dish in the preheated oven. Bake for 30-40 minutes, checking around the 30-minute mark to avoid overcooking.



  7. Finish: Once the casserole is bubbly and the chicken is fully cooked, remove it from the oven. Let it sit for a few minutes before serving.


Keto Chicken Artichoke Casserole
Print

Keto Chicken Artichoke Casserole

Recipe by thisrecipelifeCourse: KetoCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

20

minutes
Cooking time

40

minutes

Indulge in a creamy, cheesy keto chicken artichoke casserole! Packed with flavor, this low-carb dish is perfect for a quick and healthy dinner.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cubed

  • 1 can (14 oz) artichoke hearts, drained and chopped

  • 1 cup spinach, chopped

  • 1 cup shredded mozzarella cheese

  • 1 cup grated Parmesan cheese

  • 1 cup heavy cream

  • 1/2 cup mayonnaise

  • 3 cloves garlic, minced

  • 1 small onion, finely chopped

  • 1 tsp dried oregano

  • 1 tsp dried basil

  • Salt and pepper to taste

  • 2 tbsp olive oil

Directions

  • Preheat Oven: Preheat your oven to 375°F (190°C).
  • Prepare Chicken: In a large skillet, heat olive oil over medium heat. Add cubed chicken, season with salt and pepper, and cook until browned and cooked through. Remove chicken from skillet and set aside.
  • Sauté Vegetables: In the same skillet, add chopped onion and minced garlic. Sauté until the onion is translucent.
  • Mix Ingredients: In a large bowl, combine cooked chicken, sautéed onion and garlic, chopped artichoke hearts, and chopped spinach. Add heavy cream, mayonnaise, shredded mozzarella cheese, grated Parmesan cheese, dried oregano, and dried basil. Mix well to combine.
  • Transfer to Baking Dish: Transfer the mixture into a greased 9×13-inch baking dish, spreading it evenly.
  • Bake: Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.
  • Serve: Remove from the oven and let it cool for a few minutes before serving.

Frequently Asked Questions

A bubbling casserole dish sits on a rustic wooden table, filled with tender chicken and artichoke hearts, surrounded by colorful ingredients and a stack of recipe cards

Making a keto chicken artichoke casserole can be simple and delicious. Here are some common questions answered to help you create a perfect dish.

What ingredients do I need to make a keto-friendly chicken artichoke casserole?

For a keto-friendly chicken artichoke casserole, you’ll need chicken, artichokes, spinach, cream cheese, heavy cream, and mozzarella.

Season with garlic, salt, and pepper. These ingredients keep the casserole tasty while staying low in carbs.

Can I use canned artichokes for a keto chicken casserole, or must they be fresh?

Yes, you can use canned artichokes. Just make sure to drain them well. Using canned artichokes will save prep time and still provide great flavor.

How can I ensure my chicken artichoke casserole stays low in carbs?

Use ingredients like cream cheese, heavy cream, and mozzarella, which are low in carbs. Avoid adding any starchy vegetables or high-carb fillers. Stick to keto-friendly ingredients.

What are some good side dishes to serve with a keto chicken artichoke casserole?

Some good side dishes include a simple green salad, roasted vegetables, or cauliflower rice.

These options complement the rich flavors of the casserole without adding a lot of carbs.

Is it possible to make a dairy-free version of the keto chicken artichoke casserole?

Yes, it is possible. You can use dairy-free cream cheese and coconut cream instead of heavy cream.

Ensure the substitutes are low in carbs to keep the dish keto-friendly.

How do I store leftover keto chicken artichoke casserole, and how long will it keep?

Store leftovers in an airtight container in the refrigerator. They will keep for up to 3-4 days.

Reheat in the oven or microwave until heated through. Make sure to heat thoroughly for the best taste and texture.

Authentic Florida Key Lime Pie Recipe: Best and Easy

There’s something magical about the taste of an authentic Florida key lime pie. With its creamy, tart filling and crunchy graham cracker crust, it brings a little sunshine from the Florida Keys straight to your kitchen. The perfect key lime pie uses fresh key lime juice for that signature tangy flavor that keeps you coming back for more.

A rustic kitchen counter with a freshly baked Florida key lime pie, surrounded by key limes and a vintage recipe card

I’ve experimented with various methods and ingredients, and I’m excited to share a tried-and-true recipe that’s both easy to follow and absolutely delicious. Whether you’re making it for a special occasion or just because, this recipe will transport you right to the heart of Florida.

Get ready to gather your ingredients, follow the simple steps, and soon you’ll be enjoying a slice of paradise. Trust me, this authentic Florida key lime pie will become a favorite in your dessert rotation.

Key Takeaways

  • Follow a simple ingredient list for an authentic taste.
  • Use fresh key lime juice for the best flavor.
  • Enjoy the easy-to-follow steps for a perfect pie every time.

Ingredient Breakdown

When making an authentic Florida Key Lime Pie, it’s vital to use fresh, high-quality ingredients.

Crust Ingredients

I always start with a graham cracker crust.

You’ll need about 1 1/2 cups of graham cracker crumbs, which come from roughly 10 full-sized graham crackers.

Crush them finely, then mix in about 1/3 cup of granulated sugar and 6 tablespoons of melted butter.

For an extra touch, some people like adding 1/4 cup of crushed pecans to the mix for added texture and flavor.

Once combined, press this mixture firmly into your pie pan and bake it for about 10 minutes at 350 degrees until it’s set. This gives the pie a sturdy base and a slightly toasted flavor that’s simply delicious.

Filling Ingredients

The filling is where the magic happens. Authentic Key Lime Pie filling requires fresh key lime juice.

About 1/2 to 2/3 cup of freshly squeezed juice is needed, which usually comes from 12-16 key limes.

In a mixing bowl, beat together 4 egg yolks with a can (14 ounces) of sweetened condensed milk.

Then, slowly add the key lime juice while mixing until everything is well combined.

Adding a teaspoon of lime zest gives an extra burst of citrus flavor, making every bite bright and tangy.

Topping Ingredients

For the topping, I prefer freshly made whipped cream over meringue.

Using an electric mixer, beat 1 cup of heavy cream with 1/4 cup of powdered sugar until stiff peaks form.

Some like adding a dash of vanilla extract for a rich flavor.

Spread this whipped cream over the cooled pie.

For the final touch, I sprinkle a bit more lime zest on top. It adds a refreshing look and an extra zing that perfectly balances the sweetness of the filling.

Step-by-Step Instructions

A rustic kitchen counter with fresh key limes, a graham cracker crust, a mixing bowl, and a hand juicer

Making an authentic Florida key lime pie involves a few essential steps: preparing the crust, whipping the cream, assembling and baking the pie, and finally, chilling and serving it. Here’s how to do it all with ease and precision.

Preparing the Crust

First, I like to use a homemade graham cracker crust. It adds a wonderful texture and flavor.

In a 9-inch pie plate, I combined about 1 and 1/2 cups of graham cracker crumbs with 1/4 cup of sugar, and 6 tablespoons of melted unsalted butter.

I press the mixture firmly using the back of a measuring cup.

Then, I bake the crust at 350 degrees Fahrenheit for about 10 minutes until it’s golden and sets nicely.

After baking, I let it cool completely on a wire rack. This step is crucial for getting that perfect firm base for the pie filling.

Whipping the Cream

For the topping, I prefer to make homemade whipped cream instead of using store-bought whipped topping.

I take 1 cup of cold heavy cream and beat it in a large bowl using an electric mixer on medium-high speed.

Gradually, I add 3 tablespoons of powdered sugar and 1 teaspoon of vanilla extract.

I continue to beat until soft peaks form. Careful not to overbeat, as I want the cream to be light and airy. The homemade whipped cream pairs perfectly with the tartness of the key lime pie filling.

Assembling and Baking

Next, it’s time to prepare the filling and put everything together.

In a large bowl, I mix together 4 egg yolks, a can (14 ounces) of sweetened condensed milk, and 2/3 cup of fresh-squeezed key lime juice.

I use a hand mixer on medium speed for 1-2 minutes until the mixture is smooth and well combined.

Then, I pour the filling into the pre-baked crust.

I smooth the top with a spatula and bake it at 350 degrees Fahrenheit for about 15 minutes, or until the filling sets.

After baking, I let the pie cool on a wire rack before moving it to the refrigerator.

Chilling and Serving

Chilling the pie is essential for getting the right texture.

I cover the pie loosely with plastic wrap and let it chill in the refrigerator for at least 4 hours, or overnight if possible.

This resting time allows the flavors to meld together beautifully.

When it’s ready to serve, I top the pie with the homemade whipped cream.

Sometimes, I like to add a bit of lime zest on top for an extra burst of flavor and a touch of color. It’s the perfect finish to this classic key lime pie.

Authentic Florida Key Lime Pie Recipe
Print

Authentic Florida Key Lime Pie Recipe

Recipe by thisrecipelifeCourse: DessertCuisine: AmericanDifficulty: Easy
Servings

8

servings
Prep time

20

minutes
Cooking time

20

minutes

This recipe captures the tart and sweet essence of a classic Florida Key Lime Pie, perfect for any occasion.

Ingredients

  • For the crust:

  • 1 1/2 cups graham cracker crumbs

  • 1/4 cup granulated sugar

  • 1/2 cup unsalted butter, melted

  • For the filling:

  • 4 large egg yolks

  • 1 can (14 ounces) sweetened condensed milk

  • 1/2 cup fresh key lime juice (about 15-20 key limes)

  • 1 tablespoon key lime zest

  • For the topping:

  • 1 cup heavy whipping cream

  • 2 tablespoons powdered sugar

  • 1/2 teaspoon vanilla extract

Directions

  • Prepare the crust:
  • Preheat your oven to 350°F (175°C).
  • In a medium bowl, mix the graham cracker crumbs and granulated sugar.
  • Add the melted butter and stir until the mixture resembles wet sand.
  • Press the mixture into the bottom and up the sides of a 9-inch pie dish.
  • Bake the crust for 10 minutes, then let it cool completely on a wire rack.
  • Make the filling:
  • In a large bowl, whisk the egg yolks until thickened and pale.
  • Gradually add the sweetened condensed milk, whisking continuously until well combined.
  • Stir in the key lime juice and zest until fully incorporated.
  • Pour the filling into the cooled crust.
  • Bake the pie:
  • Bake the pie at 350°F (175°C) for 15-20 minutes, or until the center is set but still slightly jiggly.
  • Remove the pie from the oven and let it cool to room temperature.
  • Refrigerate the pie for at least 3 hours, or overnight, to set.
  • Prepare the topping:
  • In a medium bowl, beat the heavy whipping cream, powdered sugar, and vanilla extract until stiff peaks form.
  • Spread or pipe the whipped cream over the chilled pie.
  • Serve:
  • Garnish with additional lime zest or slices, if desired.
  • Slice and serve cold.

Frequently Asked Questions

A rustic kitchen counter with fresh key limes, a graham cracker crust, and a creamy lime filling, surrounded by vintage recipe cards and a handwritten note with "authentic Florida key lime pie recipe" written on it

Here, I answer some common questions about making an authentic Florida Key lime pie. From ingredients to steps and special tips, I’ve got you covered.

What are the key ingredients for a traditional Key lime pie?

The key ingredients include Key lime juice, sweetened condensed milk, and egg yolks. Using fresh Key limes makes a big difference in flavor, and a graham cracker crust is usually preferred.

How can I make a Key lime pie without condensed milk?

You can substitute condensed milk with a mixture of heavy cream and sugar. This will provide the necessary sweetness and thickness. Mix until smooth and follow the rest of your usual recipe steps.

What sets an award-winning Key lime pie apart?

An award-winning pie often has a smooth, balanced filling that is not too tart or too sweet. The crust should be perfectly crisp, and the texture should be creamy. Fresh Key lime juice and zest offer the best flavor.

What are the steps to making Key lime pie from scratch?

First, prepare a graham cracker crust and bake it briefly.

Next, combine egg yolks, sweetened condensed milk, and Key lime juice.

Pour the mixture into the crust and bake until set.

Cool completely, then chill in the refrigerator before serving.

Can cream cheese be used in a Key lime pie recipe, and how?

Yes, cream cheese can be used for a different twist.

Mix softened cream cheese with sweetened condensed milk, Key lime juice, and zest. This creates a richer, tangier filling.

Bake as usual or try a no-bake version by chilling it in the fridge.

What historical information is there about the original Key lime pie?

The original Key lime pie originated in Key West, Florida, in the late 19th century. Local sponge fishermen’s wives are believed to have invented it. They used the region’s abundant Key limes and sweetened condensed milk, which didn’t require refrigeration.

The traditional recipe has remained popular ever since.