Category: Keto

When it comes to the world of ketogenic dieting, I’ve found that variety in foods is essential to keeping on track! Keeping meals exciting and satisfying is a must. One dish that I’ve grown particularly fond of is the keto green chili chicken casserole! This creamy, comforting casserole dish brings together the bold flavors of […]

If you’ve been looking for a delicious yet simple snack, I’ve found that nothing satisfies quite like peanut butter cookies! What’s even better is stumbling upon a recipe that’s not just easy to whip up but also aligns with a healthier lifestyle. That’s why I absolutely love baking three-ingredient, sugar-free peanut butter cookies. Whether you’re […]

Casseroles are a staple for comfort food. And when you’re living a keto lifestyle, you don’t have to give them up! I’ve found ways to enjoy hearty dishes without falling out of ketosis. One of my favorites is this keto ham and cheese casserole! My version of a ham and cheese casserole is not only […]

Tackling a ketogenic diet doesn’t mean you have to give up on your favorite comfort foods. With creativity and the right low-carb substitutes, dishes like lasagna can easily become part of your keto meal rotation! I am excited to share a recipe that is a delicious twist on this Italian classic: keto lasagna casserole. One […]

Starting the day with a delicious and nutritious breakfast sets the tone for a productive morning. For those following a ketogenic diet, finding breakfast options that fit into the low-carb, high-fat lifestyle can sometimes be a challenge. That’s where the simplicity of 2-ingredient keto pancakes becomes a game changer. Making these pancakes is a breeze, […]

I’ve always enjoyed the deliciousness of Thai flavors. When adapting to a keto lifestyle, I couldn’t bear the thought of giving up my favorite sweet chili sauce! This all changed when I discovered that it’s entirely possible to recreate this classic Thai condiment without the sugar overload. Yay! Crafting a keto Thai chili sauce means […]