Starting my day with a nourishing breakfast is my secret to staying energized and focused throughout the morning. One of my go-to recipes is the breakfast scramble. This dish is so quick and easy, and I love throwing in whatever ingredients I have on hand!
It’s a fantastic way to use up leftovers and still ensure I’m getting a meal that’s packed with nutrition.
What I enjoy most about a breakfast scramble is just how quick and easy it is to prepare. I can have a delicious and hearty meal on the table in under 30 minutes.
Whether it’s a simple mix of eggs, cheese, and veggies or something more elaborate with meats and herbs, the end result is always satisfying and delicious!
It’s the kind of recipe that fits into any morning routine, whether you’re cooking for yourself or a table full of family members.
Key Takeaways
- A breakfast scramble is a nutritious and customizable meal to kickstart the day.
- The recipe is simple to prepare, often taking less than half an hour.
- It’s versatile, allowing for a variety of ingredients to suit any taste.
Ingredients Overview
Proteins and Dairy
In my scrambles, I always include eggs, which are a fantastic source of protein and contain essential vitamins and minerals with a calorie count that stays reasonable.
For those who enjoy a richer flavor and added protein, bacon, sausage, or ham can be great choices, albeit higher in saturated fat and cholesterol.
Dairy adds a creamy texture and can boost the calcium content.
I love a good sprinkle of cheddar cheese, feta, or goat cheese for their distinct tastes and contribution to my scramble’s overall fat content—for both flavor and satiety.
Remember, you can moderate the amount of salt and pepper to manage sodium intake and adjust seasoning to taste.
- Eggs: High in protein and vitamins
- Cheese (Cheddar, Feta, Goat): Varies in calories, adds calcium and flavor
- Bacon/Sausage/Ham: Adds protein, watch saturated fat and sodium
Vegetables and Herbs
I never skip the veggies—they bring fiber, vitamins, and antioxidants to the breakfast table, not to mention a burst of color.
Onions and bell peppers are staples for their crunch and sweetness, while spinach and diced tomatoes offer a tender bite and are low in calories and carbohydrates.
Mushrooms provide an earthy flavor and are surprisingly high in protein.
For a bit of zing, I toss in jalapeños or green pepper, and no scramble is complete without the fresh punch of cilantro or other herbs.
If I want to get more creative, I might add avocado for its creamy texture and healthy fats or garlic for a savory note.
- Onions, Bell Peppers, Spinach, Tomatoes: Low in calories, high in fiber and nutrition
- Mushrooms: Surprising protein boost, rich flavor
- Avocado: Healthy fats, creamy texture
- Cilantro/Garlic: Flavor enhancers, minimal calories
Cooking Instructions
Preparation Steps
- Ingredients: I gather fresh eggs, salt, pepper, and any additional seasonings or fresh herbs I have on hand to personalize my scramble.
- Prep Time: I take about 5 minutes to prep, which involves whisking the eggs with the seasonings until well combined.
Cooking Techniques
Skillet: The choice of skillet is crucial, so I use a non-stick skillet to prevent sticking.
Skillet Type Why I Use It Non-stick For easy flipping and clean up. Cast Iron It retains heat well for even cooking. Heat: The key for how to cook scrambled eggs is low and slow, so I heat butter or olive oil over medium-low heat.
- Soft and Creamy Eggs: To get that soft and creamy texture, I pour in the eggs and then constantly stir, allowing curds to form.
Cook Time: It takes about 10 minutes, as I cook the eggs gently until they’re just set.
Total Time: Including preparation, it’s a quick and easy meal ready in about 15 minutes.
I taste my breakfast scramble to make sure it’s seasoned perfectly, often adding a touch more salt or herbs right at the end. This meal is a staple of my morning routine, and it always tastes like home!
Breakfast Scramble Recipe
Course: BreakfastCuisine: AmericanDifficulty: Easy4
servings10
minutes20
minutesFuel your morning with our hearty Breakfast Scramble Recipe 🌟. Loaded with fresh ingredients and ready in minutes, it’s a tasty and satisfying way to kickstart your day.
Ingredients
6 large eggs
1/4 cup milk (optional, for fluffier eggs)
Salt and pepper to taste
1 tablespoon olive oil or butter
1/2 cup diced onion
1/2 cup diced bell pepper (any color)
1/2 cup diced tomatoes
1/2 cup spinach, chopped
1/2 cup shredded cheese (cheddar, mozzarella, or your favorite)
Optional toppings: avocado slices, salsa, hot sauce, chopped fresh herbs
Directions
- Prepare the Ingredients:
- Crack the eggs into a bowl, add the milk if using, and whisk until well combined. Season with salt and pepper.
- Cook the Vegetables:
- Heat the olive oil or butter in a large non-stick skillet over medium heat.
- Add the diced onion and bell pepper to the skillet. Cook until softened, about 5 minutes.
- Stir in the diced tomatoes and chopped spinach. Cook for another 2-3 minutes until the spinach is wilted.
- Scramble the Eggs:
- Pour the whisked eggs into the skillet with the cooked vegetables.
- Allow the eggs to set for a few seconds, then gently stir and scramble them, mixing with the vegetables.
- Continue to cook until the eggs are fully cooked but still moist, about 3-4 minutes.
- Add Cheese:
- Sprinkle the shredded cheese over the scramble. Stir gently to combine and allow the cheese to melt.
- Serve:
- Remove the skillet from heat.
- Serve the breakfast scramble hot, topped with optional avocado slices, salsa, hot sauce, or chopped fresh herbs.
Frequently Asked Questions
I love making a hearty breakfast scramble, and over the years, I’ve learned a few tips and tricks to make it delicious and satisfying. Below are some common questions I often hear about perfecting this morning dish.
What are some quick and easy ingredients to add to my morning egg scramble?
To jazz up my egg scramble quickly, I like adding diced ham, colorful bell peppers, and a handful of spinach. These add great flavor and a nutritional punch.
For some inspiration from a recipe with Italian sausage, check out Jessica Gavin’s Breakfast Scramble.
How can I make a scramble breakfast more filling by adding potatoes?
I find that adding cubed or shredded potatoes to my scramble makes it more fulfilling. Sauteing them until they’re golden-brown before adding the eggs gives a lovely texture and flavor.
Here’s a Skillet Breakfast Scramble recipe that includes potatoes in a tasty way.
What type of cheese blends well in a scrambled eggs recipe?
I personally love the creaminess that a good cheddar or pepper jack cheese adds to scrambled eggs. Feta can also be an excellent choice for some tanginess.
For a creamy result, integrating cottage cheese as suggested in Healthy Fitness Meals’ Cottage Cheese Scrambled Eggs can be a game-changer.
What are the secrets to making the best scramble for breakfast?
The key to a perfect scramble for me is low and slow cooking. I gently stir the eggs and let them form soft curds.
Patience is crucial – I never rush it! For an example of getting that soft curd right, you might want to see how it’s done at Favorite Family Recipes’ guide on Scrambled Eggs.
Can you suggest ways to create a healthy scramble meal for my morning routine?
To keep my scramble healthy, I opt for ingredients like egg whites, a variety of veggies, and lean meats.
Incorporating herbs adds flavor without extra calories. A recipe I sometimes follow for a veggie-packed version is from More Than Meat And Potatoes’ post on a simple Breakfast Scramble.
Is there a recipe for a baked scramble featuring eggs, meat, and vegetables?
Yes, I’ve experimented with baking a scramble that’s almost like a frittata. I whisk eggs with some cream, cheese, cooked bacon, and sauteed veggies. Then, I bake in the oven until set.
It’s a fantastic grab-and-go option that reheats well throughout the week.